best deodorant for sweat

So, you’re looking for the best deodorant for sweat…

Lucky for you, we’ve scoured the universe searching for deodorants that are strong on sweat and even stronger on odor.

Top 10 Best Deodorants For Sweaty Armpits

Some armpits are sweatier than others. This is why we’ve included the best deodorants for mild, moderate, and excessive sweating.

Best Deodorant For Light Sweating

1. Dove Advanced Care Antiperspirant Deodorant

2. SweatBlock Deodorant + Antiperspirant (Daily Protection)

3. Degree Advanced Protection Antiperspirant Deodorant

4. Gillette Antiperspirant Deodorant

Best Deodorant For Moderate Sweating

5. Certain Dri Everyday Strength

6. Degree Clinical Antiperspirant Deodorant

7. Dove Clinical Protection Deodorant Antiperspirant

8. SweatBlock Clinical Strength Antiperspirant (48 Hour)

Best Deodorant For Excessive Sweating And Hyperhidrosis

9. Certain Dri Prescription Strength Roll-On

10. SweatBlock Clinical Strength Antiperspirant Wipes

Did you know the average human sweats around 278 gallons each year? That’s a lot of soaked shirts and sweaty armpits.

Experts say the human body has 2-4 MILLION sweat glands. Unfortunately, large numbers of these sweat-secreting glands live in your armpits.

Now you know who to send those thank you cards to…

 dear sweat glands note

Joking aside… sweaty underarms and pit stains are no laughing matter. They ruin your shirts, cripple your social life and sap your confidence.

You need a powerful deodorant to tame those sweat glands and keep foul body odor at bay.

What Is The Best Deodorant For Excessive Underarm Sweating?

This is a tricky question. It’s almost like asking “what’s the best car for space travel?

Confused? Let me explain…

A car won’t get you very far on your space odyssey. Just like a deodorant won’t get you far in your fight against armpit sweat.

You need a spaceship for space travel. You need an antiperspirant for stopping sweat.

There are several differences between antiperspirant and deodorant, but the main one is this…

Deodorant Stops Odor. Antiperspirant Stops Sweat.

If armpit sweat is your problem, you should be asking “what is the best ANTIPERSPIRANT for sweaty armpits?

If ending stinky AND sweaty armpits is your goal, you need both antiperspirant and deodorant. Or a deodorant antiperspirant combo.

Now that we’re asking the right question, we can get some real answers…

What Is The Best Deodorant (Antiperspirant) For Excessive Sweat?

When choosing the best deodorant for sweat, you need to consider a few things:

Sweat Levels

  • How much do you sweat? (light, moderate, excessive)
  • What climate do you live in? (cold, hot, humid)
  • What’s your lifestyle like? (sedentary, active, always on the move)

Your sweat levels will largely determine which deodorant options will work best for you.

If you’re a light sweater, a deodorant antiperspirant combo is best.

If your sweating is on the heavy side, you’ll get better results when using a pure antiperspirant.

If your sweat is excessive, you’ll want a clinical strength or prescription-strength antiperspirant. These antiperspirants are much stronger and specifically formulated to treat excessive sweating and hyperhidrosis.

Bottom line…the more you sweat, the stronger you’ll want your antiperspirant to be.

Ingredients

Many people with sensitive skin prefer an all-natural or unscented deodorant or antiperspirant. These natural products are available online, or at retail outlets like Whole Foods or Trader Joe’s. You can find them made with natural ingredients like essential oils, baking soda, witch hazel, or coconut oil.

Keep in mind, antiperspirants don’t typically fit in the natural category and contain ingredients like Aluminum Chloride. If you need a product to stop sweat, you may have to compromise on your natural preferences. In fact, unless the product contains aluminum, it won’t be very effective at stopping those sweaty pits.

Staining

If you don’t mind occasionally cleaning white marks and residue off your clothes, you can choose from the full range of affordable drugstore brands of antiperspirant deodorants. They work fairly well and are available at all drug stores and supermarkets.

But if white antiperspirant stains drive you crazy, you might want to consider antiperspirant wipes, sprays, or even gels.

Top 10 Best Deodorants For Sweaty Armpits

For the sake of transparency, this list was compiled primarily based on popularity and consumer feedback. While there are other cute products out there, we focused on serious sweat contenders. For your convenience, we’ve organized them by strength and sweat severity.

If you’re after natural deodorant options, you won’t find them on this list. Natural solutions will do little to nothing to stop armpit sweat.

Best Deodorants For Light To Mild Sweating

1. DOVE Advanced Care Antiperspirant Deodorant For Women

Dove deodorant is a gentle, over-the-counter antiperspirant deodorant for women with sensitive skin or who don’t necessarily need clinical-strength formulations.

Strength: 💪

Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (15.2%)

Sweat & Odor Protection Duration: 48 Hours

Available at: Amazon.com

2. SweatBlock Deodorant + Antiperspirant

A regular strength, motion-activated product for optimal sweat and odor control.

Strength: 💪

Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (15.2%)

Sweat & Odor Protection Duration: 24 Hours

Available at: Amazon.com

3. DEGREE Advanced Protection Antiperspirant Deodorant

Degree deodorant is another over-the-counter brand that offers a wide range of body-responsive products for both men and women, all designed to work hardest when you need them the most.

Strength: 💪 💪

Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (18.2%)

Sweat & Odor Protection Duration: 24 Hours

Available at: Amazon.com

4. GILLETTE Antiperspirant Deodorant For Men

A clear antiperspirant and deodorant gel designed to offer protection from wetness and odor. This product’s best features is its Triple Protection System boasting a transparent dry shield, odor blockers, and an all-day scent technology.

Strength: 💪 💪

Active Ingredient: Aluminum zirconium octachlorohydrex GLY (16%)

Sweat & Odor Protection Duration: 48 Hours

Available at: Amazon.com

Best Deodorants For Moderate Sweating

5. CERTAIN DRI Everyday Strength Antiperspirant Deodorant

Certain Dri deodorant antiperspirant provides all-day protection against sweat and odor.

Strength: 💪 💪 💪

Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (20%)

Sweat & Odor Protection Duration: 24 Hours

Available at: Amazon.com

6. DEGREE CLINICAL Antiperspirant Deodorant

This product represents Degree’s fiercest concentration of active ingredients designed to prevent heavier sweating. Like all Degree products, this one is designed to respond to your body chemistry in order to provide the highest level of protection.

Strength: 💪 💪 💪

Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (20%)

Sweat & Odor Protection Duration: 24 Hours

Available at: Amazon.com

7. DOVE Clinical Protection Deodorant Antiperspirant

Dove offers this deodorant antiperspirant combo for moderate sweating. Strong yet soothing with ingredients to condition and moisturize the skin.

Strength: 💪 💪 💪

Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (20%)

Sweat & Odor Protection Duration: 48 Hours

Available at: Amazon.com

8. SweatBlock Clinical Strength Deodorant Antiperspirant

A perfect solution for an active lifestyle.  Stay fresh all day with this motion-activated sweat + odor blocker. Perfect for daily sweat and odor protection and can be used with SweatBlock Antiperspirant Wipes for the ultimate defense against excessive sweat and odor.

Strength: 💪 💪 💪

Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (20%)

Sweat & Odor Protection Duration: 48 Hours

Available at: Amazon.com

Best Deodorants For Excessive Sweating

For those who need something strong, consider these products formulated to treat excessive sweating and axillary hyperhidrosis.

9. CERTAIN DRI Prescription Strength Antiperspirant Roll-On

If you’re a heavy sweater, Certain Dri can effectively stop sweaty underarms for up to 72 hours.

Strength: 💪 💪 💪 💪

Active Ingredient: Aluminum Chloride (12%)

Sweat Protection Duration: 72 Hours

Available at: Amazon.com

10. SWEATBLOCK Clinical Strength And Max Strength Antiperspirant Wipes

Deemed by customers as “the antiperspirant that works when nothing else will!” SweatBlock is an over-the-counter pure antiperspirant solution. Featured on many TV shows and publications, including The Rachael Ray Show, Dr. Oz, Buzzfeed, Bustle, and Men’s Fitness. 

The first antiperspirant of its kind, boasting 4-7 days of sweat protection with a unique wipe application. Also available in extra large maximum clinical strength wipes.

Strength: 💪 💪 💪 💪 💪

Active Ingredient: Aluminum Chloride (14%)

Sweat Protection Duration: 4-7 Days per application

Available at: Amazon.com

Once you determine which option sounds like a good fit, make sure you use it correctly. Yes, there’s a right way to use deodorants and antiperspirants.

How To Make The Most Of Your Antiperspirant

The best antiperspirant in the world may not be helpful for excessive sweating if you don’t use it to its fullest potential. Below are a few tips to help you get the most out of it every time.

Apply your antiperspirant to clean, dry, non-irritated skin and give it plenty of time to dry before you get dressed. This will help it be more effective and cut down on its potential to leave any residue on your clothes.

For example, you don’t want to apply antiperspirant to armpits that are already sweaty or that are still damp after your shower. Consider using a hairdryer on a cool setting once you get out of the shower to ensure your armpits are nice and dry before the application.

If you’re using a clinical-strength deodorant or antiperspirant, apply at night to allow the active ingredients to start working on your sweat glands before you need it. You’re also typically cooler at night before bed, so this allows the antiperspirant to have maximum effectiveness.

In fact, using your antiperspirant at night allows it to work all night while you sleep, which sets you up for a sweat-free day. If you apply it at night, you dramatically reduce your chances of any residue discoloring your daytime clothes.

You can still apply your antiperspirant again in the morning. Twice-daily applications have shown, in some studies, the greatest user benefits. But if you only want to apply it once a day, nighttime is best for excessive sweating. Some users report that gently massaging the product into their skin is also beneficial.

One point to remember: Go easy on amounts. A little antiperspirant goes a long way. You don’t have to cake it on as doing so can wreak havoc on your clothes.

Can You Use Deodorant And Antiperspirant Together?

Yes, you can combine both, but you need to keep some particulars in mind.

The main difference between the two is that deodorants are formulated merely to neutralize body odor once sweat is already on your skin, while antiperspirants can temporarily block the flow of sweat before it begins. 

The metallic salts in antiperspirants, including compounds like aluminum chlorohydrate, create a temporary blockage within the sweat duct, which reduces sweat flow.

Most dermatologists agree that the best solution for sweaty armpits is actually a combination of deodorant and antiperspirant. By using the combo, you’re fighting sweat at its source and also any chance of resulting odor.

Take Control Of Your Armpit Sweat

It’s no fun to spend your day worrying about raising your arms in fear of revealing sweat stains and odor. The reality is that the wrong product can literally put you right in the middle of a sticky (not to mention smelly) situation.

If you sweat lightly, you’re probably fine with a regular deodorant to keep smelling fresh. People who sweat moderately would do well using an antiperspirant and deodorant combination. For those who suffer from excessive sweating, a clinical-strength antiperspirant like SweatBlock is the best way to stay dry.

Picking the right antiperspirant or deodorant for you can be a challenge, especially with so many options available. But if you follow the guidelines here, you’ll be well on your way to making a well-informed decision, along with staying dry and odor-free.

Can caffeine make you sweat? Yes!

After all, it is a stimulant.

Although legal, the caffeine found in coffee and tea is still a drug, and it can make you sweat by speeding up the central nervous system (CNS).

In fact, the more caffeine you drink, the more likely you are to perspire.

Yikes!

If excessive sweating is a problem for you, cutting back on caffeine loaded products like these may help reduce unwanted sweat:

  • Coffee
  • Tea
  • Energy drinks
  • Soft drinks
  • Chocolate (yep…chocolate)
  • Over-the-counter stimulants (NoDoz and other caffeine pills)
  • Over-the-counter pain medications (Excedrin)
  • Pre-workout and weight loss supplements1

But according to researchers, you shouldn’t have to worry about side effects like sweating if you drink less than 300-400 mg a day. 2

Of course, there are some exceptions, but more on that later…

For now, let’s take an in-depth look at the science of caffeine and sweating:

What Is Caffeine?

Caffeine is a chemical stimulant in the methylxanthine class of psychoactive drugs.

It increases alertness and changes the way your brain and body function via the central nervous system (CNS).

Caffeine also impacts the cardiovascular and endocrine systems by elevating heart rate and boosting stress hormone production.

Why Does Caffeine Make You Sweat?

If you drink coffee or energy drinks daily and you’re wondering “why do I sweat so much?“, caffeine may be to blame for that extra sweat.

There are between 1.6 and 5 million sweat glands spread across the human skin. 6

When you’re stressed (or when you drink too much caffeine), the nervous system tells the body to release stress hormones like adrenaline and cortisol, elevates heart rate, and secretes sweat to cool the body and balance fluids.

There are two types of sweat glands: eccrine glands and apocrine glands…

Eccrine Glands vs. Apocrine Glands

Eccrine sweat glands regulate body temperature and are found in virtually every square millimeter of the skin, and they’re mostly concentrated in the forehead, palms, and soles of the feet.

This type of sweat is 98-99 percent water and does not cause body odor.

Apocrine sweat glands produce the majority of stress-related sweat, and they’re found in the armpits, groin, nipples, and eyelids.

Unlike eccrine sweat, apocrine sweat contains fats that deteriorate when mixed with bacteria on the skin…and body odor is born!

Does Coffee Make You Sweat?

Coffee is the most popular caffeine source worldwide, and if you drink enough of it, it can make you sweat.

In addition to sweating, high doses of coffee may cause symptoms like anxiety, dehydration, and dizziness.

The average 5 oz coffee contains about 85 mg of caffeine. 3

Does Decaf Coffee Make You Sweat?

Some people drink coffee for the energy boost, others drink it for the taste.

If you aren’t ready to part ways with coffee, decaf can a great way to cut back on caffeine.

A lot of people don’t know this, but decaf still contains at least 3 mg of caffeine per 5 oz cup, and many brands contain 7 mg or more. 3

Does Tea Make You Sweat?

Although tea contains less caffeine than coffee, it can still trigger sweating in high doses.

However, green and black teas have one major upside: they contain a potent nutrient called L-theanine that may help balance the stimulatory effects of caffeine…

L-theanine is an amino acid that boosts gamma-Aminobutyric acid (GABA) in the brain. GABA is the primary inhibitory neurotransmitter that reduces stress and calms brain activity.

The average bag of tea contains 30 mg of caffeine, although some black tea contains up to 40 mg or more. 3

Do Energy Drinks Make You Sweat?

Together, caffeine and sugar can supercharge the nervous system and increase the risk of sweating, and as it turns out, energy drinks have plenty of both.

Luckily, most brands have dialed-back their caffeine content over the years, but the average energy drink still contains the same amount of caffeine as two cups of coffee.

For example, Monster energy drinks contain 79.2 mg of caffeine per serving, or 158.4 mg per can. 4

Does Soda Make You Sweat?

If you want to say sayonara to sweating, you’ll have to ditch the soda too.

Like energy drinks, caffeinated sodas deliver a heavy-hitting combo of sugar and caffeine.

On average, soda contains 18 milligrams of caffeine in every 6-ounce serving. For example, one can of Coke contains 29.4 mg of caffeine. 5

Does Chocolate Make You Sweat?

Cocoa beans are closely related to coffee beans, and yes, they contain caffeine too.

There’s roughly 4 milligrams of caffeine in every 5 ounces of hot chocolate and 1.5-6.0 mg in every ounce of chocolate candy. 3

With that said, unless you have underlying medical conditions, you shouldn’t have to worry about sweating from chocolate.

How Much Caffeine Can You Drink Without Sweating?

According to a 2017 meta-analysis of 381 clinical trials and lab tests, the maximum daily caffeine dose is 400 mg for adults and 300 mg for pregnant women. 7

Another study recommends drinking less than 6 mg per kg of bodyweight to avoid side effects like poor calcium absorption and male infertility. 8

In other words, if you drink two cups of coffee or less, you should be in the clear.

With that said, caffeine-sensitive individuals should drink much less (or avoid it entirely)…

Are You Sensitive To Caffeine?

Because caffeine stays in your system for four to six hours, it can be easy to drink too much and feel anxious, hot, and sweaty.

Doses greater than 400 mg/day may cause caffeine overdose in healthy adults, but for sensitive individuals, negative side effects can occur at much lower doses.

Common side effects of caffeine overdose include:

  • Irregular heartbeat
  • Rapid heart rate
  • Vomiting and other digestive issues
  • Diarrhea
  • Anxiety
  • Feeling “edgy”
  • Confusion
  • Dizziness
  • Fever
  • Changes in alertness
  • Muscle twitching
  • Dehydration
  • Increased urination
  • Sweating

Increased sweating and urination are the body’s attempt to eliminate the extra caffeine and return to homeostasis.

Risk Factors of Caffeine and Hyperhidrosis (excessive sweating)

Hyperhidrosis is a medical condition characterized by excessive sweating. Drinking too much caffeine or coffee can trigger similar symptoms.

For example, a 2014 study published in the journal Menopause found a connnection between high caffeine intake and increased night sweats in postmenopausal women. 9

At the same time, a 2011 study found that caffeine can increase sweating by affecting the sudomotor nerves. 10

Common risk factors for the caffeine sweats include:

  • Pregnancy
  • Diabetes
  • Hypoglycemia
  • Autoimmune disease
  • Obesity
  • Menopause
  • Overactive sympathetic nerves
  • Infection
  • Hypothyroidism (underactive thyroid gland)
  • Hyperpituitarism (overactive pituitary gland)
  • Social anxiety disorder

At the same time, it’s best to avoid foods like curry, hot sauce, and cumin as well as alcohol.

Of course, if symptoms are severe enough, there’s also a chance that you may have full-blown hyperhidrosis…

Signs and Symptoms of Hyperhidrosis

Everyone sweats, but if you sweat even when you don’t need to cool down, you might have hyperhidrosis.

According to a report by the Archives of Dermatological Research, hyperhidrosis affects roughly 15 million people in the U.S. alone, and it can seriously impact your quality of life.11

Common symptoms include:

  • Sweating that interferes with daily tasks
  • Visible sweating
  • Night sweats
  • Uncomfortable wetness in the groin, hands, feet, and underarms
  • Frequent skin infections like athlete’s foot

Some people get so sweaty that they may even struggle to turn doorknobs or grip the steering wheel.

If necessary, your dermatologist can recommend treatments like prescription antiperspirants or anticholinergics: a class of medications that affect the nerves that cause sweating.

However, if sweating only occurs when you drink a lot of caffeine, staying dry may be as simple as cutting back on caffeinated drinks.

References:

  • 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3625078/
  • 2: https://www.sciencedirect.com/science/article/pii/S0278691517301709
  • 3: https://www.ncbi.nlm.nih.gov/pubmed/8603790
  • 4: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171935/nutrients
  • 5: https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients
  • 6: https://www.sciencedirect.com/topics/medicine-and-dentistry/sweat-gland
  • 7: https://www.sciencedirect.com/science/article/pii/S0278691517301709
  • 8: https://www.ncbi.nlm.nih.gov/pubmed/12519715
  • 9: https://www.sciencedaily.com/releases/2014/07/140723105945.htm
  • 10: https://www.ncbi.nlm.nih.gov/pubmed/21883004
  • 11: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5099353/
does coffee make you sweat?