Body odor can be a tough topic to talk about with your kids and preteens. But if you notice that your child seems excessively sweaty or stinky, other people likely are noticing, too. You may wonder, “Is deodorant safe for kids?” Fortunately, there are many good types of deodorant for kids to help curb body odor issues while protecting against skin irritation. When looking for the best deodorant for kids, try these trusted options:

Top 5 Best Deodorant for Kids and Preteens

  • 1. Natural Homemade Deodorant
  • 2. Tom’s of Maine Wicked Cool! Deodorant
  • 3. Schmidt’s Fragrance-Free Deodorant for Sensitive Skin
  • 4. Crystal Spring Salt of the Earth Deodorant
  • 5. Truly’s Organic Deodorant for Kids

If you want to have your child try a deodorant, you’ll need to choose a safe deodorant for kids. Many deodorants that work well for adults have harsh chemicals and toxins. Selecting a deodorant for kids is your best bet to avoid skin irritation.

What’s the Best Deodorant for Kids?

When shopping for a deodorant for kids, you should understand which ingredients to avoid and which ones to seek out so you can choose a safe product. Avoid parabens, since it has been shown to disrupt levels of estrogen. And skip any product with an artificial dye or fragrance that may cause allergies.

The best deodorant option for kids is a natural one. Look for organic ingredients, such as coconut oil, aloe vera, jojoba oil, and candelilla wax in a mild deodorant for kids. You may also find ingredients like baking soda, powdered sugar, or familiar essential oils in the safest deodorant for kids. You should be able to read and recognize the ingredient list instead of encountering a litany of unfamiliar, potentially harmful chemicals. This will help you know you’ve selected the best deodorant for kids with sensitive skin.

As a bonus, many of the best deodorants feature kid-friendly packaging and enticing scents to encourage regular use. You can also find deodorant for boys and other products for girls that can have great appeal.

Did you know you can make a natural deodorant at home? Chances are, you have many of the ingredients in your pantry right now to make an organic deodorant for kids. For example, you can use baking soda, natural corn starch, coconut oil, and essential oils like lavender to make a child-friendly deodorant right in your own kitchen.

Store-bought organic deodorant can be pricey, so why not make some at home instead? And if your children love baking or cooking, they will likely enjoy concocting their own homemade deodorant, too! By whipping up your own deodorant, you can feel confident in knowing your deodorant is free of harmful chemicals and safe for kids.

My Kid Seems Kind of Young to Sweat/Stink. Is this Normal?

Many parents assume that their kids won’t have body odor issues until they hit puberty, but that is not always the case. In fact, many pre-adolescent children start sweating as young as 8-10 years old — and some early bloomers may start even sooner.

If you start noticing excessive sweating and the pungent smell of body odor in your elementary-age kids, don’t panic. This is usually completely normal. And many of today’s best deodorant for kids can address your child’s odor concerns.

There are many causes of body order in younger children. In some cases, bathing or showering more regularly can help. Have them pay special attention to cleaning their underarms and the groin region since odor-causing bacteria tend to congregate in these areas.

It should come as no surprise that active children tend to produce more sweat. When sweat mixes with bacteria on the skin, a strong smell can result. If your child is an avid athlete or always on-the-go, you can expect some sweating and body odor to happen. It’s natural! Kids wearing deodorant can help in these scenarios, but bathing or showering after intense activity is also important.

Genetics can play a role, too. If a parent has a tendency towards sweating or body odor, kids may also. Early puberty runs in families as well. Some kids start producing adrenal hormones, such as DHEA and begin the maturation process before the ages of eight or nine. The right deodorant for kids can help these early bloomers feel clean and fresh.

An often-overlooked factor that can play a role in body odor is diet. Heavy red meat consumption can cause some people to emit a fishy odor. Smelly foods like fish or legumes or spicy foods can cause bad odors in kids and adults on occasion. And some people — especially those who are lactose intolerant — may project odors due to milk consumption.

While you may be able to help your child control some of these factors, it’s a good idea to familiarize yourself with deodorant alternatives. Successfully changing hygiene and eating habits can take a long time—and you don’t want body odor issues to affect your child’s self-confidence while they make those changes. When you know what type of deodorant is best for kids, you can make good choices for your family and help your kids feel their best.

What’s the Difference Between Antiperspirant and Deodorant?

Do you use deodorant or antiperspirant every day? It’s OK if you don’t know. Many people don’t understand the difference between antiperspirant vs deodorant, but there’s a significant difference.

A deodorant addresses body odor. It helps prevent the bacteria buildup of odor-causing bacteria on your skin but doesn’t address wetness or perspiration. Instead, a deodorant helps cover up or masks an unwanted smell. Most people apply deodorant to their underarms daily.

An antiperspirant helps reduce sweating by plugging the sweat glands on skin. Because antiperspirants affect the natural bodily function of sweating, the FDA classifies them as drugs. Some people mistakenly believe antiperspirants are harmful, but those myths have been debunked. There are varied strengths of antiperspirants tailored for different sweat levels, including prescription-strength antiperspirants.

Antiperspirants can be applied to the underarms and other parts of the body—and typically provide wetness protection for 24 to 48 hours or more. Often, people apply antiperspirants at night before bed to allow time for the skin to absorb antiperspirant and block sweat glands.

Should My Kid Use Antiperspirant or Deodorant?

For many children who haven’t hit puberty, the right deodorant for kids can be enough to control body odor. Start with homemade deodorant or the gentle and natural deodorant brands on our list. Remember that children’s skin is very sensitive and harsh chemical deodorants or antiperspirants can cause a reaction for some children.

If deodorant products don’t work — or if your child is naturally very sweaty — try an antiperspirant. In fact, the best approach is often to use both a deodorant and an antiperspirant. This combination gives you the odor-fighting qualities of deodorant plus the sweat-blocking power of antiperspirant.

How to Talk to Kids About Practicing Good Hygiene Rules

Let’s face it: Talking about sweat, body odor, and hygiene isn’t always fun. That’s especially true for children. And that’s also why it’s better to have hygiene conversations early so that kids develop good habits that they can carry with them into the adolescent and teen years.

Keep these discussions positive and focus on the benefits of good hygiene. Let kids know that the smell of body odor makes people uncomfortable — and can cause people to want to keep their distance. Taking baths or showers regularly and using deodorant can make a huge difference.

Remind them that many kids need deodorant. After all, companies wouldn’t make deodorant products just for kids if there weren’t lots of kids who needed them. And let them know that putting on deodorant each day takes a few seconds — but the effects can be long-lasting.

Give them a choice in selecting from the best kid deodorant products if possible. They may enjoy selecting a natural deodorant or one that smells especially pleasant. Keep in mind that a good deodorant is the one they’re most likely to wear regularly and feel positive about using.

What if My Kid is Still Sweaty and Stinky After Trying All of These Deodorants and Antiperspirants?

Sometimes, parents find that their children’s body odor issues persist after trying many of the best deodorant products. In these situations, using a clinical strength deodorant or antiperspirant formula designed for adults may be the answer. Remember to look at the ingredient list and watch children closely for reactions.

If regular antiperspirants don’t work, a strong antiperspirant like SweatBlock could be the right choice. An FDA-compliant antiperspirant, SweatBlock features a proprietary formula that creates a block in the sweat gland and can curb excessive sweating for a long time — often between four to seven days. These powerful results are why SweatBlock has earned a reputation the best antiperspirant for more than a decade. Most of our clients use SweatBlock to reduce sweating and a deodorant to stay smelling fresh.

It’s important to note that SweatBlock is an adult-strength product — but SweatBlock can work for children with excessive sweating issues. Before using SweatBlock, you should consult with your child’s pediatrician.

Also, if kids show signs of sweating and body odor during pre-adolescence, those issues can escalate in the preteen and teen years. SweatBlock can be an ideal choice in these scenarios.

What Deodorant is Best For Kids? Parents Have Many Choices

Having body odor issues can make anyone uncomfortable. Body odor can interfere with relationships and self-confidence. As a parent concerned about your child’s health and wellbeing, you should get to know several best deodorant for kids choices if your child has any body odor concerns. You can make your own natural deodorant at home or purchase an organic brand at the store. There are many safe kids deodorant products without chemicals and toxins that work well.

First, try the most gentle, natural and organic options available. Organic kids deodorant made at home with all-natural baking ingredients — like baking soda, coconut oil, and natural corn starch — can solve many kids’ odor issues. Plus, making natural deodorant for kids is cost-effective and fun! The best deodorant may be the one you mix together using baking ingredients you have in your pantry right now.

If a homemade deodorant doesn’t bring good results, there are several quality kids deodorant brands that are free from harmful chemicals and safe for kids. Tom’s of Maine Deodorant for Kids, Schmidt’s Fragrance-Free Deodorant for Sensitive Skin, Crystal deodorant for kids, and Truly’s Deodorant are all great deodorant products to try. These are just a few of today’s best deodorants for kids.

All deodorant brands have different compositions — and every kids’ body reacts differently to different products. You may need to try several products before you find one that works consistently for your child. In fact, you could find that a product touted as the best deodorant for sensitive skin doesn’t help your child at all. Be patient and persistent as you keep testing new products.

If the best natural deodorant options for kids don’t solve your kids’ body odor issues, you may need to move on to adult deodorant products. Remember these products may have chemicals and can cause skin irritations, so watch closely for reactions. A hypoallergenic deodorant or deodorant for sensitive skin could be good solutions.

When deodorants don’t address your kids’ body odor issues, it’s time to test antiperspirants. Before you do, make sure you understand the difference between a deodorant vs. antiperspirant. Deodorants curb bacteria to reduce body odor, while antiperspirants address sweat. Often people see good results by using both an antiperspirant to stop sweating and a deodorant to control odors.

If you’ve tried several products, but had limited success, consider a strong antiperspirant like SweatBlock. However, we always recommend that parents seek advice from a child’s doctor first. A pediatrician can assess whether SweatBlock is the right choice—or if there are other factors to consider or products to try.

Although you may have always assumed that kids and deodorant don’t go together, that’s not always the case. Some active kids sweat a lot—and sweat mixed with bacteria produces odor. Genetics and diet can also play a role. If better hygiene doesn’t conquer unwanted smells, you should get acquainted with the best deodorants made especially for kids. You may have success with homemade deodorant, an organic deodorant, or other products. If not, an antiperspirant like SweatBlock could be just what you need to help your child.

If you’re concerned about the type of chemicals you put on your skin, natural deodorant might be a good option. It’s not simply deodorant made with all-natural ingredients. It works to eliminate body odor but doesn’t include chemicals normally found in store-bought deodorants such as parabens, triclosan, and formaldehyde. Before you transition to an all-natural deodorant, learn more about it, how it works, and how it differs from antiperspirant to make sure it’s the best option for you.

Making your own natural deodorant at home is super easy! And it only takes about 20 minutes. We’ve included a few DIY natural deodorant recipes below, but first, you need to decide which ingredients you want to use.

Top 6 All-Natural DIY Deodorant Ingredients

  1. Baking soda
  2. Cornstarch or arrowroot powder
  3. Coconut oil
  4. Essential oils
  5. Shea butter
  6. Beeswax

Simple Recipes to Make at Home

There are a million reasons people choose to make their own deodorant. Some do it to save money, others want control over what they put on their body for health or skin sensitivity reasons. As mentioned above, most homemade deodorant recipes use the same basic ingredients — baking soda or cornstarch — and add different items depending on skin type and personal preference.

When choosing essential oils to use in your recipes, consider which scents you like and who will be using it. Some good options for women include lavender, sage, and lemon. Cypress, rosemary, and bergamot are all good options for men. You could also use patchouli, frankincense, or tea tree oil to scent your deodorant.

Easy, Cost-Effective DIY Natural Deodorant

If you’re looking for a simple, cost-effective option, this DIY natural deodorant recipe only uses three ingredients:

1/2 cup of coconut oil
1/2 cup of baking soda
40-60 drops of essential oils
To make the deodorant, put the coconut oil in a mixing bowl. Then, mix in the baking soda. Lastly, add the essential oils you’ve chosen. You can store this homemade deodorant in a small glass jar and apply it using your fingers.

Natural Deodorant Recipe for People Worried About Excess Body Odor

If you’re worried about having a strong body odor, this recipe helps eliminate even the manliest, musky scents:

3 tablespoons of baking soda
5 tablespoons of arrowroot powder or non-GMO cornstarch
6 tablespoons of shea butter
30-60 drops of essential oils

To make this natural deodorant, put the baking soda, arrowroot (or non-GMO cornstarch), and shea butter in a large mixing bowl and use your hands to combine the ingredients. It might seem like the deodorant is a bit powdery at first — that’s okay. Add your essential oils, and then, use a hand mixer to whip the mixture together until it becomes creamy. Store the deodorant in a 4-ounce jar and apply sparingly with your fingertips.

If this recipe is too harsh for your skin, you can replace the shea butter with four tablespoons of melted coconut oil and eliminate the essential oils. This is a good option for anyone with really sensitive skin because it shouldn’t cause a pH imbalance.

Calming DIY Natural Deodorant Recipe for People with Sensitive Skin

Did you know that frankincense has anti-inflammatory, anti-fungal, and anti-bacterial properties, but it’s still gentle enough to use on sensitive skin? That’s only one reason why this recipe for natural deodorant is a great option for anyone with overly sensitive skin — the rest of the ingredients are also gentle.

  • 2 tablespoons of shea butter
  • 2 tablespoons of coconut oil
  • 2 teaspoons of beeswax
  • 1 teaspoon of baking soda
  • 4 teaspoons of tapioca, arrowroot, or potato starch
  • 50 drops of frankincense essential oil

Place the beeswax, shea butter, and coconut oil into a glass measuring cup. Then, fill a pot partially with water and place the measuring cup into the water — this makes a double boiler. Simmer on medium heat until the beeswax melts completely. Once the beeswax is melted, remove the mixture from the heat and stir in the baking soda and starch. Make sure it’s completely mixed in, and then, add the frankincense oil.

Before the mixture hardens, pour it into two 2-ounce tins. You can keep this deodorant in the tin for up to 12 months, as long as the tin is kept in a cool, dry place. The mixture won’t harden completely, so it’s easy to apply with your fingertips.

The Effectiveness of Natural Deodorant

Many people avoid switching from their go-to antiperspirant and deodorant because they think that natural deodorant won’t work as well. After all, who wants to be the person in the office with a funky body odor? The good news is, natural deodorant works a lot better than you probably think.

Are Natural Deodorants Effective?

Natural deodorants are effective, but it’s important that you understand the difference between deodorant and antiperspirant before making the change. All-natural deodorants control body odor, but not sweating. For that, we recommend an antiperspirant like our SweatBlock towelettes. They help cut down on sweating and they can be used to provide relief for issues such as clammy hands, in addition to underarm sweat.

What Ingredients Are in Natural Deodorant?

All-natural deodorants are made using organic ingredients. These are typically plant-based components and essential oils that work together to reduce unpleasant odors.

The essential oils are used to scent the deodorant, so it’s possible to purchase or make non-scented versions as well, which is a good option for anyone with extremely sensitive skin. Natural deodorants that aren’t scented are typically used solely to neutralize unpleasant body odors. So basically, they will help eliminate body odor, but won’t make your armpits smell like flowers.

Some people prefer using a DIY natural deodorant instead of a store-bought option. These are typically made using ingredients such as baking soda, cornstarch, lemon juice, and rubbing alcohol. They’re pretty easy to make at home and can be used with an antiperspirant that helps control sweating.

How Do Natural Deodorants Work?

Did you know that your sweat doesn’t stink? Body odor is actually the result of protein-packed sweat mixing with the bacteria that sits on your skin.

So deodorants, including natural ones, work by reducing the bacteria on your skin to neutralize body odor. Most are scented to help mask the smell of body odor throughout the day. For example, a natural deodorant for women might be scented with lavender essential oils to give it a fresh, flowery smell, while options for men might use a more masculine-smelling oil such as bergamot. The type of essential oil you use is completely up to you, but before you make a selection, consider researching the benefits of specific oil types — beyond scent. For example, if you choose an option that’s anti-bacterial, it will also reduce the bacteria under your arms, which can help control odor even further.

The Pros and Cons of Natural Deodorant

Like everything else, natural deodorant has both pros and cons. However, for most people, the good outweighs the bad. The biggest concern for most people who want to switch is finding an organic deodorant that works.

Many people think that because natural deodorant doesn’t include an antiperspirant it isn’t working. But it’s easy to find one that works. In fact, most do work — really well.

Remember, natural deodorant blocks odor but doesn’t prevent sweating. So if you sweat a lot, it’s important to use an antiperspirant with your new deodorant to help prevent stains and wet spots on your clothes. SweatBlock antiperspirant is a great option for this because our towelettes help cut down your sweating for four to seven days. Also, if excessive sweating is a major concern, there are several sweat-reducing foods you can eat to help alleviate the problem.

Because there are so many different ways to help prevent excessive sweating — and avoid embarrassing pit stains — the fact that natural deodorant doesn’t have a built-in antiperspirant isn’t really much of a “con.”

Why Natural Deodorant is Better

Natural deodorant is a better choice for most people because it doesn’t include the harsh chemicals found in regular deodorant and antiperspirants. It’s common for deodorants and antiperspirants to be made using ingredients that are considered toxic or harsh such as propylene glycol, which is known to cause eye and skin irritation. Other potentially harmful ingredients normally found in conventional deodorants include parabens, which can affect your hormones; triclosan, which is actually used as a pesticide; and bleach, which can irritate your skin.

Ingredients used in organic and do-it-yourself natural deodorants are, as you would expect, natural. In most cases, the plant-based ingredients used to make natural underarm deodorants that work are a lot more gentle, making them ideal for people with sensitive skin.

Why You Should Switch to a Natural Deodorant

Switching to a natural deodorant is a great option if you have any type of skin issues or you’re prone to rashes. Because you’re eliminating the use of harsh ingredients by making the switch, it’s possible that you won’t have as many skin problems or it won’t become irritated as much once you start using natural deodorant.

When you switch from conventional to natural deodorant, there is a transition period. But once your body has eliminated all of the toxins in it, you may actually notice that you sweat less than you did when using conventional brands.

All-natural deodorants are also a good option for anyone concerned about the environment. They feature environmentally-friendly ingredients, and many come in recyclable packaging.

Also, one thing many people don’t realize is that switching to organic deodorant can actually save you a few bucks. Sure, some products labeled “all-natural” or “organic” will be more costly, but when it comes to deodorant, it’s so easy and cost-effective to make at home.

Which Natural Deodorant Works Best?

There isn’t one “best natural deodorant” on the market or a natural deodorant recipe that’s one-size-fits-all. The fact is, everyone’s body is different, so one type of all-natural deodorant may work great for you, but not your best friend.

The key to finding the best all-natural deodorant is reading product labels. You might think a product is all-natural when it actually includes some harsh chemicals. So be sure to read the ingredients on the label carefully.

Also, remember that you won’t find a product that’s really the “best natural deodorant for sweating” because natural deodorants only mask odor. They don’t include an antiperspirant that helps prevent sweating. That’s why, if you’re worried about getting sweat stains on your clothing, we recommend that you use an antiperspirant, such as SweatBlock, in addition to your new natural deodorant.

Ultimately, when it comes to finding the most-effective all-natural deodorant for you, there’s a good chance you’ll need to try a few different options — whether you buy them or make your own. Homemade organic deodorants work just as well as store-bought options, so it’s really just a personal preference. Regardless of which option you choose, you should consider using an antiperspirant, such as SweatBlock, with your new natural deodorant to help cut down the amount of sweat your body produces.

How to make natural deodorant.

body wipes

In this modern age of smart watches, home automation and self driving cars we tend to forget the essential conveniences in life. Flushing toilets, indoor plumbing, and warm showers come to mind.

All it takes is a weekend camping trip to help us remember how amazing showers and running water really are. Is there a better feeling than washing all the dirt, sweat and campfire residue from your body after a weekend of “roughing it”?

Just imagine how bad people smelled 200 years ago? Especially when bathing was a luxury available only to the upper classes of society.

We live in an exciting time when bathhouses have been replaced with Apple stores and every home has a shower or bath.

But even in this age of mind-blowing technological advancement, we often find ourselves without access to a shower.

The mid-day workout, the afternoon round of golf, the bike ride to work; these are the times you really need a shower – but don’t have the time or access to one.

Wouldn’t it be amazing if someone invented a portable shower? One that you could carry around in your pocket?

Oh wait… someone already did. It’s called a shower wipe.

When you can’t find a shower or just don’t have time for one, you’ll appreciate this nifty little invention. It’s an over-sized body wipe that quickly gets you clean and fresh… no matter where you are.

Here are 9 reasons you should consider packing shower wipes along with your other prized possessions.

9 Benefits of Body Wipes:

  • 1. Convenient
  • 2. Easy to Use
  • 3. Antibacterial
  • 4. Quick Freshen-Up
  • 5. When You Can’t Shower
  • 6. Hygienic Cleaning
  • 7. Exfoliating
  • 8. Wipes for Women
  • 9. Wipes for Men

Today, a multitude of wipes exist for almost every imaginable use and niche. Body cleansing wipes are available for removing makeup, showering, wiping away sweat, sanitizing, and hygienic cleaning. There are exfoliating wipes, wipes for camping, wipes for traveling, workout wipes, and wipes for many, many other uses. Body wipes provide us with many benefits and consumers have come to rely on them.

1. Body Wipes are Convenient

Convenience is without a doubt the primary reason why body wipes have become so popular. Since their introduction in the early 1960s, hundreds of body wipe products for a wide range of diverse uses have become available. You can find them at your local grocery store, drug store, and online. Fast-paced lifestyles resulting from the contemporary demands of home, job, family, and recreational pursuits keep us busy all day long. We all love body wet wipes because they save us time.

Carrying the equivalent of a quick shower in your pocket or purse is a big deal for men and women on the go. No matter the situation, the ability to pull out a wipe and freshen up is one of the benefits of the modern age. Here’s a partial list of the different kinds of cleansing body wipes that are readily available.

2. Body Wipes Are Easy to Use

Going hand-in-hand with the convenience of using body wipes is their ease of use. No instructions are needed. Simply remove a body wipe from its individual wrapper or box and use it. Then, the used wipe goes in the trash or is flushed away. No rinsing, washing, or reusing the wipe is necessary.

For the most part, the disposal of body wipes has minimal environmental impact. Some flushable wipes can wreak havoc on community sewer systems–especially body wipes that are not made of cellulose fibers. Wipes made from materials other than cellulose (paper) biodegrade too slowly and can clog sewer system pumps.

3. Body Wipes Can Be Antibacterial

You don’t have to suffer from germaphobia (fear of germs) to use antibacterial body wipes. Touching surfaces in public places that have been touched by hordes of other people is a great way to catch something. Wipes provide us with a quick way to protect ourselves.

A common scenario can be found at your favorite grocery store. You walk in and go straight to the long line of nested shopping carts. You look at the handle and see some unidentifiable something smeared across the handle. So many sickening possibilities! You don’t want to catch something, so you reach for an antibacterial wipe from the dispenser placed near the door. You pull one out, and thoroughly wipe the handle clean. Afterward, you proceed merrily on your way, confident that any offending bacteria have been safely neutralized.

It’s not just shopping cart handles. It’s doorknobs, restaurant table-tops, handrails, and the weight machines at your gym. And–horror of horrors–children, too. In fact, children can be the grimiest and most germ-laden carriers of all.

Just about every company producing hygiene products offers antibacterial body wipes, too. Most contain triclosan or triclocarban, ingredients that were originally used only in hospitals. Recently, triclosan has come under scrutiny of the FDA (Federal Drug Administration). Recent studies find that using body wipes or soaps that contain triclosan have the potential to create antibiotic-resistant bacteria. Additionally, triclosan-infused body wipes could disrupt your endocrine system. This effect, while not yet identified in humans, has been observed in multiple animal studies.

Many researchers now say that washing hands frequently with regular soap is just as effective as using an antibacterial wipe or antibacterial soap. But if soap and water are not available, an antibacterial body wipe may be just the thing you need in a pinch.

4. Body Wipes Are Great for a Quick Freshen-Up

Ever feel like you need to freshen-up after lunchtime run? Or when you’re on the road or between connecting flights? Perhaps you have a social event planned right after work. Anytime you need to freshen up but are short on time, personal body wipes can help you feel ready and rejuvenated.

A body cleansing wipe can clear away perspiration, dirt, and unpleasant odor, helping you feel refreshed and revitalized.

5. Wipes for When You Can’t Shower

You may be among those who can’t bear the thought of not taking a shower every day. But what about those times when showering is impossible? There will always be those times when taking a shower isn’t an option. It could be a camping trip, a long flight, an unexpected travel delay, or even an emergency situation. When it happens, having a supply of shower wipes or bath wipes can certainly brighten your day.

“Body shower” wipes have recently become quite popular among consumers. Some full-body shower wipes can even temporarily replace taking a shower. These wipes contain a mild cleaning solution, vitamin E, aloe vera, and they’re alcohol-free. They’re larger and thicker than typical body wipes, too–about the size of a standard washcloth but several times thicker.

Shower body wipes can remove sweat, body odor, and dirt. They also moisturize, dry quickly and leave no sticky residue. They’re safe for cleaning all areas of your body. Some have a medicinal smell that disappears quickly as the skin dries. Full body shower wipes are helpful for those who may be bedridden and unable to bathe.

As a real-world experiment, one man decided to see how long he could go without taking a shower, using only body cleansing wipes. After five consecutive days of using only shower body wipes, he felt reasonably clean and claims nobody knew he wasn’t taking a daily shower. He quit after the 5-day experiment because he began to develop redness and itching in his nether areas. The only other issue was the hair on his head. Shower wipes aren’t a substitute for shampoo.

6. Body Wipes for Hygienic Cleaning

Cleaning up “down there” has a long history– as long as humans have been roaming around planet earth. Before the advent of toilet paper, invented in the 19 century, we homo sapiens used dried leaves, clay, newspapers, and even Sears catalogs. Now, we have body cleansing wipes for use in the bathroom. What started out as a welcomed and convenient way to wipe baby bottoms has now grown into a billion-dollar business for adults, too.

However, there are differences of opinion among physicians as to the medical benefits of using body wipes as toilet paper. Some medical professionals say there’s no additional benefit compared to normal wiping with toilet paper, while others note that a sanitary wipe is more thorough. Most people would agree that using bathroom wipes just feels better.

Most leading brands of hygienic bathroom wipes are alcohol and paraben-free. They contain mild cleaning solutions and may contain aloe and vitamin E. Typically, these wipes are also fragrance-free. Because flushed wipes were known to clogging sewer systems, many wipes today are made with cellulose or plant-based fibers which biodegrade quickly.

7. Wipes for Exfoliating

Exfoliating wipes are different from facial cleaning wipes. While both are designed to clean the skin, exfoliating wipes are designed to remove dead skin cells, oil, dirt, and germs. The definition of exfoliate is “wash or rub with a granular substance to remove dead cells from the surface.” A good exfoliating wipe will unclog skin pores and allow your facial skin to breathe.

What exactly makes an exfoliating wipe different? The ingredients. Because exfoliating wipes are made to scrub and exfoliate, their texture will be rougher. Microbeads are the most common additive that gives exfoliating wipes the ability to remove dead skin without harming the living skin. Other ingredients may include oils, vitamins, glycerin, crushed oats, or wax beads.

8. Wipes for Women

Ladies, it’s easy to become dependent on body wipes for the face. It’s a great way to remove makeup. With hundreds of brands available in the makeup aisle or online, there’s something to meet the needs and wants of anyone wearing makeup. Yes, they’re easy to use, but here are some things you may not know about face wipes.

  • Do makeup wipes clean effectively? While quick and convenient, some dermatologists say that face wipes may not be the best way to remove makeup at the end of a long day. Instead of cleansing and removing makeup, wipes may just be pushing the dirt and makeup around your visage. They may be even lead to clogged pores. But when soap and water aren’t available or you have time constraints, makeup wipes will certainly do.
  • Wipes are different–so choose wisely. When shopping for facial wipes, remember there are differences. Some wipes are meant for removing eye makeup, while others are designed for deep cleaning. It’s important to carefully read the labels.
  • Great for the beach. Facial cleansing wipes are great for a day in the sun and sand. You can use them to remove old sunscreen and to refresh your skin.
  • Great for facial cleansing on the go. After a long plane, car or train ride, a facial cleansing wipe can help you feel reinvigorated. And, you won’t rile the TSA with a package of face wipes.
  • Effective for removing stains. Facial body wipes can even remove small stains from your clothing. Gently pat a face wipe on a newly acquired stain and the stain will likely disappear. Don’t wait. If the stain has been there too long, all the rubbing in the world with your face wipe won’t do any good.
  • Facial wipes are not a substitute for washing. While using a face wipe to remove makeup is quick and convenient, don’t get out of the habit of washing your face. A thorough and complete cleansing of the face still requires good ol’ soap (mild) and water.
  • Get rid of deodorant stains. Don’t you hate it when you’re applying deodorant and accidentally get some on your dark shirt or dress? When that happens, grab a face wipe and gently wipe the stain away. This should take care of any unwanted deodorant residue.
  • Clean up when dying hair. If you’re one who likes coloring your own hair, you know that when finished, there’s always dye on your forehead and neck. A face wipe will quickly and gently remove dye from your skin.

9. Wipes for Men

What wipes are formulated especially for men? Wipes for men contain fragrances and ingredients more suited to the masculine side. These face wipes are infused with an orange fragrance or other masculine-oriented colognes. They’re not made for removing makeup but will hydrate, refresh and soothe a man’s face.

Body Wipes – Frequently Asked Questions

Here are some frequently asked questions about body wipes:

You know where babies come from, but do you know where body wipes come from?

Body wipes may seem like a fairly novel for everyday life in America, but their origin dates back almost 60 years. It all started with something called the Wet-Nap.

Arthur Julius, an American inventor, is credited with creating the first disposable wipe made for cleaning. Julius worked in the cosmetics industry. In 1958, he trademarked the name “Wet-Nap” for a small sheet of paper-like material saturated with a soapy solution. He worked to perfect his new innovation and introduced Wet-Naps to the world in 1960, at the National Restaurant Show. Three years later, the famous Colonel Sanders started using Wet-Naps in his Kentucky Fried Chicken restaurants. Hungry customers used them to wipe away that “finger-lickin’-good” residue from their greasy fingers.

Other than a way to clean up after eating messy foods, wipes were used mainly for cleaning the bottoms of babies. Baby wipes are saturated with gentle cleaning solutions that don’t irritate the sensitive skin of infants. As technology improved and moistened wipes became more affordable, production of diaper wipes for babies boomed.

Do diaper wipes disinfect?

It may be surprising to learn that diaper wipes may be enough to clean dirty surfaces and eliminate a great number of germs. Baby wipes can kill some bacteria, especially those that come with that stuff that comes out of a baby’s bottom.

Can you use wet wipes as toilet paper?

A wet wipe may do a good job of cleaning your behind, but because they can contain alcohol or other cleaning agents not meant for “down there,” skin irritation may occur. Stick with flushable wipes for that job.

Is it okay not to shower after a workout?

Yes, you have our permission. Seriously, it’s not always possible to shower after a workout. When that’s the case, use one of the many no-shower body wipes that are available. They will clean and deodorize adequately until the next shower opportunity.

Do disinfecting wipes really work?

Disinfecting wipes are specifically formulated to kill germs on surfaces. The chemicals used in disinfecting wipes are not meant to be used on the body. They can cause skin irritation and trigger asthma and other allergies. Don’t use surface disinfecting wipes on your body.

Feel Cleaner with a Body Wipe

Life in the 21st century is fast-paced, hectic and demanding. The advent of body wipes for a multitude of uses helps you cope when time is scarce and you’re on the go. Shower wipes are great for when bathing or showering is not possible. Flushable wipes make it possible to clean your nether regions as never before. Antiperspirant wipes can solve an embarrassing problem with excessive sweating. Facial and exfoliating wipes can be indispensable for removing old makeup and caring for your face. What would your life be like without wipes?

Smelly feet can be as embarrassing as public flatulence. Sure, stinky feet may not be as audible. But unlike an untimely “break-of-wind”, that silent –yet deadly– foot odor doesn’t fade.

It’s time to put an end to stinky feet! Here are 12 effective ways to battle foot odor:

12 Way to Get Rid of Stinky Feet

  • 1. Wash Your Feet Often
  • 2. Exfoliate
  • 3. Keep Your Feet Dry
  • 4. Choose Your Socks Wisely
  • 5. Wear the Right Shoes and Rotate Them
  • 6. Odor-Fighting Insoles
  • 7. Shoe Deodorizers
  • 8. Soak Your Smelly Feet
  • 9. Foot Sprays and Powders
  • 10. Is It Something You Ate?
  • 11. Treat Athlete’s Foot or Foot Fungus
  • 12. Try an Antiperspirant

If you have a fear of taking your shoes off in any kind of public setting, you’re not alone. Whether it’s a long airplane ride, trying on a new pair of shoes, entering a home where wearing shoes inside is taboo, or any of countless other possible shoeless situation, your stinky feet will embarrass you.

A Few Smelly Feet Facts

Your feet, especially the soles, are home to the highest concentration of sweat glands anywhere on your body. As many as 250,000 eccrine sweat glands are in each of your feet. The sweat glands in your feet can produce up to a pint of sweat every 24 hours.

Believe it or not, foot sweat is normally odorless. But when it comes in contact with the abundance of hungry bacteria hanging out on your skin, that’s when the trouble begins. The small amount of nutrients contained in foot sweat, along with dead skin cells, provide a feast for skin bacteria and fungi.

The more we sweat, the more there is for bacteria to eat. The more they eat, the more we stink. This break-down of sweat and the rapid growth of bacteria are responsible for the bad foot odor we all dread. If you’re on your feet most of the day, the likelihood of stinky feet is dramatically increased.

We are all subject to sweaty, smelly feet, regardless of the temperature or season of the year. Teenagers and pregnant women are more likely to suffer from stinky feet because of the hormonal changes taking place in their bodies.

Foot odor is normal and doesn’t necessarily mean there’s an underlying health problem–although a health issue is certainly possible. One such serious sweating disorder is called hyperhidrosis. It’s a medical condition that affects about 15 million people in the USA. Those who suffer from hyperhidrosis sweat excessively and for no apparent reason. Excessive foot sweating is known as Plantar hyperhidrosis.

Common fungal infections, like athlete’s foot, produce dry flaky bits of skin that bacteria feed on. The resulting bacteria bloom and grow on your feet, augmenting the smelly feet problem. The “sweat + bacteria = stinky feet problem” is made worse when your feet are hermetically sealed in shoes and socks that prevent any ventilation.

Then, when you finally take off your shoes… well, you know it’s going to be bad news for every nose in the room.

Why Do I Have Stinky Feet?

Before we get to talking about how to get rid of sweaty, stinky feet, let’s look at the common causes.

Shoes Made of Synthetic Materials

If you wear shoes made of plastic, vinyl, or other materials that do not “breathe,” you’re essentially guaranteeing that your feet will stink. These kinds of shoes trap sweat and provide the perfect habitat for growing the pesky bacteria that make your feet smell so bad.

Old Shoes and Shoes Worn Too Long

Remember that old pair of shoes that smells so bad? In time, dead skin and bacteria begin to linger longer in your shoes. Every time you slide your feet in them again, the bacteria begin to party. And, if you wear the same shoes day in and day out, they’re going to quickly become “those smelly shoes.”

Socks: Dirty or Not, Here I Come!

Let’s start with the gross part. Dirty socks are going to be one of the most frequent causes of stinky feet. If you wear a pair of socks for more than one day before washing, the buildup of bacteria is going to be banana-town-crazy.

And, if you wear clean socks that don’t breathe, sweat will be trapped and you’ll end up with stinky socks, shoes, and feet. If the water you wash your socks in is not hot enough, the bacteria will not get killed off and you’ll be starting each new day with a serious foot odor disadvantage. Do your feet smell like what the circus left behind?

Fungal Infections and More

Fungus that attacks the feet, including athlete’s foot (tinea pedis) and nail fungus, will lead to stinky feet. Itching, cracking, redness, and scaling–especially between the toes–are common symptoms of foot fungus.

Another, more serious infection is trench foot. It’s caused by extended exposure to wet, cold and unsanitary conditions. It got its name from World War I soldiers who spent weeks and months in dirty, wet trenches. The bad foot odor is caused by decay as blood supply to the feet deteriorates and tissue begins to die.

Stress and Anxiety

Stress and anxiety can increase the amount of sweating you experience. And since the highest concentration of sweat glands is on your feet, you know what will happen in stressful situations.

Plantar Hyperhidrosis

Plantar hyperhidrosis is one of the four main types of primary focal hyperhidrosis. If you suffer from plantar hyperhidrosis, even the best foot hygiene won’t be enough to help.

Hormones

If you wonder why your feet smell, hormones may be the answer. There’s nobody that scores quite so high on the stinky feet scale as kids and teenagers. Some pregnant women may come close. The cause? Changing hormones.

12 Tips to Prevent Stinky Feet

Fortunately for all of us, there is a stinky-feet remedy for every circumstance. Here are 12 ways you can get rid of that smelly foot odor:

1. Wash Your Feet Often

Mom told you to wash your feet thoroughly, and she was right. Don’t just casually let the suds from your shower wash over your feet. You’ve got to exercise some tough love on them. Wash your feet with an antibacterial soap that will kill the bacteria.

Use a washcloth or body scrubber to really get at them, and don’t forget to scrub between the toes–bacteria often find refuge there. If you don’t shower every day, make it a habit to wash your feet. Starting with clean feet will delay and minimize the inevitable onset of bacteria and chain reaction with sweat feet.

2. Exfoliate

Exfoliation is a technique used to remove and get rid of dead skin cells. Remember, a dead skin cell is the breakfast of champions for bacteria. If you don’t remove dead skin cells, they will build up providing an all-you-can-eat buffet for the mean, little critters.

Exfoliation will remove those dead skin cells and reinvigorate your feet. Use a natural bristle brush or loofah to exfoliate twice a week. Here’s something to remember: A fibrous loofah or bristled brush is the perfect hangout for bacteria. Make sure you clean them with antibacterial soap after each use.

3. Keep Your Feet Dry

One of the easiest ways to fix stinky feet is to keep them dry. After showering, bathing, or a soaking your feet, dry off completely with a clean towel. Take a few extra seconds and dry thoroughly between your toes. The drier your feet, the less worry you’ll have about foot odor.

4. Choose Your Socks Wisely

Your choice of socks will go a long way to helping you get rid of smelly feet. Wouldn’t it be great if wearing the right socks was the best remedy for stinky feet? Well, it might just be. Take a look in your sock drawer. Push aside the orphans and mismatches and look at their material.

Cotton socks are popular, but they are NOT a good choice for controlling sweaty and stinky feet. Sweat absorbed by cotton fiber does not evaporate. Sweat, bacteria, and foot odor will lurk in those cotton socks until they’re washed again.

The best socks for stinky feet include:

Merino Wool: Merino wool is able to absorb up to 30% of its weight in moisture without feeling damp. It’s light, soft, will help reduce foot odor, and won’t trap moisture next to your feet.

Coolmax: Dupont invented Coolmax in the 1980s. It’s a polyester based fiber that wicks away moisture from your skin. It’s often combined with other fabrics.

Olefin: In 1963, Italian scientists won the Nobel Chemistry Prize for Olefin. It’s strong, lightweight, dries quickly. Olefin also resists soil and stains, and wicks away moisture up to 25 times faster than other synthetic materials.

5. Wear the Right Shoes and Rotate Them

Just like choosing the right socks, it’s crucial that you wear the right shoes. If you’re wondering what to do about your smelly feet, avoiding stench-promoting shoes will go a long way. Stay away from shoes made from artificial materials like plastic or vinyl.

Always choose footwear made from leather, canvas, or other natural materials that breathe. If weather permits, consider wearing open-toe sandals. Keep your shoes dry and rotate your footwear every day. Shoes should be allowed to rest for at least 24 hours before wearing them again.

6. Odor-Fighting Insoles

Among the products for curing stinky feet, some of the most popular foot care products are removable insoles that fight foot odor. They work to deodorize your shoes. Most of them are made from activated charcoal. Activated charcoal, unlike the traditional type, expands and forms pockets that absorb sweat moisture and odor. They can absorb foot sweat throughout your day (or night).

The activated charcoal ingredient not only absorbs the odor but also neutralizes it. Activated charcoal insoles must be replaced every 60 days or so as their ability to absorb moisture and odor dissipates over time.

7. Shoe Deodorizers

If you’re still having trouble battling the stinky odor lingering in your footwear, you may want to try deodorizing your shoes. There are several methods that produce good results:

  • Wash Them: If the shoes are washable, throw them in the washing machine or wash them by hand. Use a mild detergent. You could also add some white vinegar to kill bacteria.
  • Use a Homemade Shoe Powder: You can make your own deodorizing powder with baking soda, cornstarch, and tea tree oil. Combine 3 tablespoons of baking soda, 1 tablespoon of corn starch and 5 drops of tea tree essential oil. Sprinkle the mixture into each shoe and let them stand overnight. Repeat as necessary.
  • Stuff Them: Stuff your shoes with newspaper, cedar wood chips or cedar shoe trees. Unwanted moisture will be absorbed, and the cedar will leave your shoes with a pleasant scent.
  • Use a Shoe Deodorizing Spray: Another way to get rid of shoe odor is to use a commercial deodorizing spray. They’re widely available and can kill odor-causing bacteria and rid your shoes of disgusting foot odor.
  • Freeze Them:Yup, stick those smelly old dogs in the freezer overnight. The freezing temperature can kill odor-causing bacteria. You’ll want to put them in a plastic bag to isolate them from that container of Chunky Monkey ice cream you’ve been thinking about.

8. Soak Your Stinky Feet

Soaking your feet can help cure stinky feet. They may also prove helpful as an effective home remedy for athlete’s foot. There are several different ways to soak your stinky feet. Here are the most popular methods:

  • Epsom Salt Foot Soak: Epsom salt draws moisture out of your feet. Less moisture means less bacteria. Dissolve half a cup of Epsom salt in a large bowl or tub of warm water and soak for 10 to 20 minutes.
  • Vinegar Foot Soak: Vinegar also makes your feet uninviting for bacteria. Mix 2 parts warm water with 1 part vinegar. Soak your feet for 15 to 20 minutes. Caution: If you have scratches or open sores, don’t use this soak.
  • Essential Oil Foot Soak: Some essential oils have antifungal and antibacterial properties. Fill a large bowl or small tub with hot water (not scalding hot). Combine with a half cup of Epsom salt, 10 drops of tea tree oil and 10 drops of eucalyptus oil. You may also add 1/4 cup of lemon oil or apple cider vinegar. Soak for 15 minutes.
  • Mouthwash Foot Soak: Mouthwash products contain active ingredients that can kill fungus. This home remedy treatment is not so much for foot odor itself, but for killing fungus that’s causing the foot odor. Fill a plastic tub with 1 part mouthwash and 2 parts of warm water. You may add some white vinegar too. Soak your feet for 45 to 60 minutes. It’s recommended that this soak is repeated every day until the fungal infection disappears.

9. Foot Sprays and Powders

Another way of going after stinky shoes and feet is with a foot spray or powder. There are foot sprays for shoes that kill bacteria and deodorize. You can also spray rubbing alcohol inside your shoes. Some sprays are designed to be applied directly on the feet. The highest reviewed are made of 100% natural ingredients including lavender, chamomile, ginger, cocoa, and rooibos tea.

They kill bacteria and also soothe the skin. Also, you can try a foot powder made from corn starch, baby powder, or baking soda. These household powders absorb moisture and can help keep feet dry. Some will even make your feet smell good.

10. Is It Something You Ate?

Many types of food can help or hinder your efforts to get rid of stinky feet.

Here’s some foods you should avoid…

  • Caffeinated drinks and hot peppers: These are known to increase body temperature and encourage more sweating.
  • Processed and refined carbohydrates: Sadly, pasta, bread, baked goods, and white rice can promote stinky feet.
  • Foods that contain lots of sulfur: Onions, broccoli, cabbage, garlic, and onions can cause stinky foot odor as they’re broken down by your digestive system.
  • High protein foods: Eggs, red meat, and fish are foods high in choline and carnitine. When these compounds are digested, they can cause foul-smelling fish-like odors.

and here’s some foods you should get more of…

  • Foods rich in chlorophyll: Leafy greens and sea vegetation (kelp and seaweed) can help rid the body of stinky-feet compounds.
  • Herbs can serve as a cleansing agent.
  • Foods with lots of zinc can help reduce body odors, including foot odor. Among the foods high in zinc are peanuts, pumpkin seeds, and–yes, it’s true–dark chocolate (ideally no more than 1 ounce per day).

11. Treat Athlete’s Foot or Foot Fungus

Chances are you’ve had athlete’s foot. It’s that itchy, burning, painful condition caused by a fungus that loves warm, moist feet. Rash, scaly, and cracked skin are the tell-tale symptoms. Adding insult to injury, athlete’s foot also causes your feet to stink.

Fortunately, athlete’s foot will clear within one to two weeks with proper treatment.
Here are a few ways to treat and prevent athlete’s foot:

  • 1. Keep your feet clean and dry. Go barefoot when you can. Change socks a couple of times a day, and wear shoes and socks that breathe.
  • 2. Use an antifungal cream, spray or powder. Well-known brands include Lotrimin, Tinactin, and Micatin. All are widely available and don’t require a prescription.
  • 3. Avoid going barefoot in public places like swimming pools, locker rooms, showers, etc. Wear sandals or flip-flops to prevent infection.

12. Try Antiperspirant

An antiperspirant for feet? Yes. While we think of antiperspirants to control underarm sweat and body odor, they’re not just for your underarms. According to the International Hyperhidrosis Society, “Antiperspirants are considered the first line of treatment for excessive sweating and can be used nearly anywhere on the body where sweating is a problem.”

If you experience excessive sweating on your feet and the smelly feet problem that comes along for the ride, a prescription strength antiperspirant may be exactly what you need. If you’ve been diagnosed with plantar hyperhidrosis, you definitely want to try one. Antiperspirant products for controlling excessive foot sweat contain the same active ingredient, aluminum chloride, found in other antiperspirants.

One application of a prescription strength antiperspirant on your sweaty feet can last for several days. Foot antiperspirants are available as a spray, towelettes or a cream. Once the foot sweating is controlled with a good foot antiperspirant, the stinky feet problem will be significantly reduced.

How Do I Prevent Foot Odor?

“An ounce of prevention is worth a pound of cure,” as the old saying goes. It’s particularly true when it comes to preventing stinky feet. Preventing foot odor before it happens is the best way to treat smelly feet.

Remember to follow these tips to keep your feet smelling nice and clean:

  • Wash your feet often. Good personal hygiene is always a great idea.
  • Scrub your feet. Exfoliation will remove dead skin and bacteria.
  • Keep your feet dry. Dry thoroughly after bathing or showering and, if possible, air your feet out throughout the day. Dryness kills sweaty, stinky feet.
  • Wear socks that breathe. Consider specialty sports socks which can wick away moisture. Stay away from heavy socks and even cotton socks if foot perspiration is a problem.
  • Wear the right shoes. Always choose shoes that are made of natural materials that breathe. Rotate your shoes. If possible, don’t wear the same pair on consecutive days.
  • Use odor-fighting insoles infused with active charcoal. They’ll absorb moisture and neutralize stinky shoe odor.
  • Deodorize your shoes often. Wash them if they’re washable. Use a powder or spray deodorizer to sanitize and kill smelly feet odor.
  • Soaking your feet with Epsom salt, essential oils, antibacterial mouthwash or vinegar can kill odor-causing bacteria.
  • Stay away from caffeinated beverages and spicy foods. Eat foods with chlorophyll, herbs, and zinc.
  • Promptly treat athlete’s foot or other infections. They all cause your feet to smell bad.
  • If you have plantar hyperhidrosis (or your feet just sweat a lot), use a prescription strength antiperspirant wipe or cream.

We are all vulnerable to stinky feet. It’s a universal problem. Understanding the causes of foot odor and knowing how to get rid of smelly feet can greatly improve your quality of life. Your social interactions will become much more pleasant, and your confidence and self-esteem will skyrocket. The next time you need to remove your shoes, you’ll be able to smile without worrying about stinky feet.

Guys, do you struggle with a hot, smelly groin? This topic might be uncomfortable (no pun intended), but it’s important. You’re looking for some serious and effective answers to help you out of a sticky situation. So here it is: Let’s talk about the super annoying, super awkward problem of stinky, sweaty balls.

7 Ways to Get Rid of Stinky, Sweaty Balls

  • 1. Develop Good Grooming Habits
  • 2. Carefully Manscape
  • 3. Use Powder
  • 4. Wear Breathable Clothing/Underwear
  • 5. Try a Deodorizing Cream
  • 6. Cut Down on Chafing
  • 7. Carry Wipes or a Spray

All guys have to deal with it–no matter your age, activity level, or body chemistry–particularly during hot and humid summer months. Having sweating balls is the worst feeling ever. Plus, sitting in a pool of your own ball sweat can lead to nasty odor, painful itching and even infections like jock itch.

Fortunately, stinky ball sweat is easily treatable. There are plenty of steps you can take to cut down on the sweat and embarrassing odor associated with a solid case of swamp crotch.

What Causes Ball Sweat (And Odor)?

In general, there are many environmental and body-chemistry factors that contribute to excessive sweating. Or, you may have overactive sweat glands, a condition known as hyperhidrosis. Read on for a few likely suspects that could be contributing to your case of swamp crotch.

Heat and Humidity

Heat makes us sweat. Seems like a no-brainer, right? Whether you’re living in the tropics or stuck in an office with the heat cranked too high, when your body temperature rises, you start to sweat. And your balls can get extra sweaty since they live in a dark and warm environment. Keep in mind that sweating is your body’s natural air conditioning system, designed to cool your body temperature. While it’s great that sweat keeps us cool, there’s no denying it causes some unpleasant side effects.

Sweat is usually fine when it has a chance to dry on the surface of our skin. The problem is, our balls don’t usually get a chance to fly free in the breeze. If you try it in most places, you’ll probably get arrested. It’s highly doubtful that the sweat pooling in your crotch has a chance to dry properly. Instead, it hangs out down there, keeping your groin area full of moisture and forming the perfect habitat for odor-causing bacteria and fungi.

Wearing the Wrong Clothes

Wearing the wrong clothes can end up trapping unwanted moisture around your sack. If you know the day could become warm, one of your best options is to dress in layers. This allows you to remove clothing as needed to help lower your overall body temperature. This will help you sweat less and keep your gonads dry.

Diet

Believe it or not, a diet high in processed foods and trans fats can lead to higher levels of sweat in general, including excessive ball sweat. In addition, some foods, like certain fish, can cause odors when secreted through your sweat glands. Furthermore, many cruciferous vegetables, like broccoli, cauliflower, and cabbage, along with garlic and onions, can also release a sulfur smell when secreted through sweat glands.

If you notice extra sweaty or smelly balls after eating these foods, you can cut down on the odor by making sure you eat them only when fully cooked. Interestingly, the after-effects are much diminished through the cooking process.

Heavy Workouts

Whether it’s CrossFit, trail running, or cross-country biking, intense exercise can lead to a sweaty, swampy crotch. It makes sense, right? If you’re breaking a sweat everywhere else, the amount of sweat downstairs is usually significant, too. The harder you work out, the more you sweat. The more you sweat, the stinker your balls become.

Skin Folds

There’s no denying the truth. Our saggy, wrinkly balls make a prime environment for bacteria and yeast to grow. As skin folds rub together, they slough off dead skin cells, which can help both yeast and odor-causing bacteria to thrive. Let’s face it–there’s a lot of loose skin flopping around down there, so even the slightest rise in temperature can turn your pubic area into a sweaty, smelly mess.

Concentration of Sweat Glands

You have two types of sweat glands that densely populate the groin area – eccrine and apocrine glands. Both produce sweat, and the apocrine gland goes a step farther to add a musky scent. When the smell and sweat combine with the yeast and bacteria that often grow in this area, it’s a perfect recipe for stinky, swampy balls.

get rid of sweaty balls

7 Ways to Get Rid of Stinky, Sweaty Balls

A lot of these steps seem like good, old-fashioned common sense – but there are some nuances you may find helpful. It’s important to know what to do when your old friend swamp crotch comes to visit. If you sweat at all, and most of us do, you’re likely at some point to be a victim of stinky, sweaty balls. Below are some remedies to help you prevent and minimize the embarrassment and discomfort that comes from having smelly balls.

1. Develop Good Grooming Habits

Guys, this should go without saying, but we need to shower. Every day. Maybe multiple times a day, depending on the ambient temperature and your activity level. The reality is that when sweat sits on your skin for an extended period of time and has a chance to mix it up with the bacteria that live on the surface of your skin, you’re in for a pretty nasty time.

Showering regularly and washing your manparts can go a long way toward minimizing the embarrassing odor that often accompanies sweaty balls. Keep in mind that bacteria thrive in a warm, moist environment, so the longer you let your testicles wallow in sweat, the more bacteria have a chance to develop and grow.

A morning shower goes a long way toward resetting the bacteria button every day, but simply rinsing your sweaty balls with water isn’t good enough. Look for products specifically designed for your private parts that can kill bacteria, moisturize, and knock out odors. You can even find products that can help soften body hair in the groin area, which helps prevent chafing (your balls will be delighted).

At the very least, use regular soap down there–both bar soap and liquid versions will get the job done. But try to use unscented, gentle products and make sure you rinse well. The skin folds of the scrotum can trap fragrances and chemicals from shower products, which can lead to irritation later in the day. And if you switch over to cool water at the very end of your shower, you can help cut down on the chance that you’re sweating when you get out of the shower.

When toweling off, dry your groin carefully. Some experts even recommend blowing air on your testicles using a hair dryer on a cool setting. This can help remove any moisture you missed while toweling off. If you don’t want to use a hair dryer and have time, you can also simply wait a few minutes before getting dressed to allow your pubic area time to air-dry completely.

2. Carefully Manscape

Many of you won’t like the sound of this, but carefully maintaining and grooming the pubic area can go a long way toward fighting the discomfort, and especially odor, associated with sweaty balls. Pubic hair can become a solid breeding ground for bacteria and fungi, trapping them and seriously compounding the problem. You must trim. Some men prefer to remove all the hair down there, but it’s not always necessary.

You’ll want to pay attention to the entire groin area and its associated body hair–including the area in front of the balls, the balls themselves, and even the inner thigh area and the area above the penis.

A good manscape session includes essential trimming, so find a good, reliable cordless electric trimmer specifically designed for grooming your groin area. Don’t try to skimp and use a facial hair trimmer down there– trust me, it won’t go well. You need one that’s designed with a powerful motor and ergonomic design specially to tackle the genital area. Use the included adjustable guard to help ensure there are no dangerous nicks or scrapes along the way.

Once you’ve done everything you can with your electric trimmer, you can also go one step farther by refining the balls with a safety razor made especially for this job. This elevates both softness and smoothness–and, unlike a pair of hairy balls, when balls are smooth, it’s harder for them to trap sweat and odor.

3. Use Body Powder

One of the most effective things you can do is keep your private area dry so that it’s an inhospitable environment for bacteria and yeast to populate. Using a body powder can help reduce sweat, deodorize, and leave a clean and fresh scent on your private parts. Some powders may also include menthol, which provides a fresh, cooling sensation.

Some men have found success by using antifungal powders. If you’re a DIY kind of guy, you can even use simple cornstarch if you have it in your pantry. If you prefer natural ingredients, you can use products that contain tea tree oil and oatmeal, both of which guard against bacterial growth. Apply the powder directly to your nether regions or sprinkle powder into your underwear before putting them on.

If the messy application from body powders is not your thing, try a body powder lotion. It’s a lotion that goes on silky smooth and dries into a powdery fresh protective barrier that reduces sweat, moisture, odor and chafing.

4. Wear Breathable Clothing/Underwear

Remember, the goal is to keep your nether regions as dry as possible, so don’t constrict your junk. Some experts recommend wearing boxers instead of tight briefs. You want to allow air to circulate around the “cajones” so that sweat has a chance to evaporate instead of pooling and festering.

Lucky for you… there are underwear brands out there made especially for you and your sweaty balls. Many brands are now introducing materials designed to keep your privates cool and fresh. Some even use antimicrobial fabrics that actively fight odor-causing bacteria. Cotton is always good; it’s light and absorbs moisture well. Even better, a cotton-polyester blend can push moisture toward the surface of the material, which allows it to evaporate as your body intended.

And for Pete’s sake, change your underwear at least once a day. You may even want to keep an extra change of underwear with you during the day. This will give you the option of putting on fresh undies rather than sitting in a pool of swampy sweat.

5. Try Deodorizing Creams

Some manufacturers have begun making creams specifically for the jock area. Look for a version that goes on smoothly, has a mild scent, and dries on contact. While they are often effective, you should be aware that some deodorizing creams may leave a white residue on both your hands and your privates after it dries. You can also find a gel-talcum formulation designed to both moisturize and deodorize; it goes on dry from the very beginning and can help keep you funk-free downstairs.

Some of the best versions contain zinc oxide, which provides an effective barrier against chafing and irritation, and helps prevent growth of bacteria and yeast.

6. Cut Down on Chafing

Chafing is one of your greatest enemies. Your testicles can rub against each other during a strenuous workout or even just walking around during the day, resulting in everything from minor irritation to cuts/openings in the skin and even bleeding. Since chafing exacerbates problems in the nether regions, you may want to try an anti-chafing gel. This allows those foldy scrotum layers to pass over one another without creating a lot of friction and irritation.

If you have an intensely irritated groin area, you may also consider bandaging it to prevent chafing while it heals. This will help keep you more comfortable while also stopping further breaking of the skin.

7. Carry Wipes or a Spray

When you’re on the go and can’t make time for a shower, carry deodorizing wipes with you for quick sweaty balls fixes. You can find wipes made specially to combat ball sweat. Many are natural and non-toxic, and contain ingredients like allantoin and aloe vera which fight odor and bacteria without irritating your skin. Keep these stashed where you can easily access them in an emergency situation–your wallet, office desk, gym bag, or back pocket.

Along the same lines, you can also find freshening spritz designed to revive and refresh your junk. Simply spray it around your private area, and the pH-balanced ingredients wipe out sweat and odor. A lot of people who suffer from frequent sweaty balls keep this kind of product stashed conveniently where they can access it for a quick freshen-up when there’s no time for a shower.

Can Sweat Cause Jock Itch?

Can your sweaty balls cause jock itch? Well, sort of. Tinea cruris, also known as jock itch, is a fungal infection that develops within the scrotum area, causing redness, itching, scaling, flaking, and general discomfort. The infection is caused by mold-like fungi that often live on the surface of people’s skin, along with their hair and nails. Most of the time, they’re harmless. But bacteria and fungi love warm, moist environments, and your sweaty groin is an ideal place to live, under the right conditions.

If you’re not keeping your jock area dry during the hot, humid summer, you may be creating a perfect storm of fungi in your crotch. It’s very common for the infection we call jock itch to develop around the inner thighs, groin, and buttocks. While sweaty balls don’t directly lead to the infection, they do help create the right kind of environment for fungi to thrive.

Jock itch is highly contagious. You can catch it from close contact with an infected individual, or even from sharing towels or clothing. Those who are overweight may be more likely to develop jock itch since the skin folds of the groin area are prone to trapping sweat for long periods of time, where fungi can thrive. And jock itch isn’t just for jocks–you don’t have to be an athlete to catch it, you just have to human, which means basically no one is immune.

The good news is that jock itch is typically confined to the epidermis, the top layer of skin, and is easily treatable with over-the-counter or prescription topical medications, like creams. You can prevent jock itch by following all the same guidelines in this post about preventing and fighting sweaty balls and odor in general. In addition, avoid sharing towels or washcloths with others who might have a fungal infection. Consider wearing flip-flops when using public showers at your local gym.

Keep in mind, though, that every rash of the pubic area isn’t necessarily jock itch. If you develop a rash that doesn’t respond to topical medications and isn’t improving or clearing up, make sure to talk with your dermatologist to make sure you’re not dealing with something more serious.

The Battle Against Sweaty Balls

Every man has experienced stinky, sweaty balls at some point in life. Smelly balls syndrome eventually affects us all. If you’re not vigilant, sweat in the groin and testicular area can lead to embarrassing smells and uncomfortable rashes like jock itch. But you don’t have to be the guy with the smelly balls. You can fight back. You can take simple measures to prevent ball sweat, and you have many options for fighting it once it appears. And just so you know, us guys are not alone in this one – women face many similar issues when it comes to preventing and fighting boob sweat.

Fortunately, there are a lot of medical information and scientific products at our fingertips that can help cut down on swamp crotch and scrotum stench. With a little pre-planning, careful hygiene and smart clothing choices, you can keep your private parts as dry and odor-free as possible. You can live your life without stress, fear or self-consciousness, and the battle against stinky, sweaty balls can be won.

So, your favorite shoes stink. You don’t dare take them off even though your feet are screaming to be let out. Embarrassing, but true. Don’t worry, help is on the way.

Here’s 16 Home Remedies for Stinky Shoes:

  • 1. Wash + exfoliate feet (especially in between toes)
  • 2. Stop sweaty feet to stop stinky shoes
  • 3. Foot and shoe deodorant spray
  • 4. Wear shoes that breathe (reduce sweat + bacteria)
  • 5. Alternate your shoes – give them time to air out
  • 6. Use shoe insoles to fight foot odor
  • 7. Sprinkle baking sode in those stinky shoes
  • 8. Keep shoes fresh smelling with dryer sheets
  • 9. Deodorize shoes with cat litter or wood chips ¯\_(ツ)_/¯
  • 10. Clean shoes with rubbing alcohol
  • 11. Steam clean shoes
  • 12. Denture tablet shoe soak
  • 13. Freeze the stink out of your shoes
  • 14. Spray essential oils into your shoes
  • 15. Use tea bags to keep shoes smelling fresh
  • 16. If all else fails: Spring for new shoes

Where do stinky shoes come from anyway? The answer is… well… obvious. First comes foot sweat, then comes bacteria, then comes stinky feet, socks and shoes.

Why do my feet stink?

Foot odor is a universal problem unless you happen to live someplace where shoes are not worn. Most of us spend many hours a day in our shoes, so let’s talk about what causes foot odor.

Our feet smell because they sweat inside our shoes. When the sweat reaches the skin’s surface the foot sweat encounters bacteria that break it down. The decomposing sweat releases an offensive odor. The medical term for smelly feet is Bromodosis. The common term is stinky feet.

Here’s a fun physiological fact: There are more sweat glands in human feet than anywhere else on the human body.

You’re more likely to have smelly feet if you’re in your shoes most of the day. Stress can cause sweaty, stinky feet, as can a medical disorder called hyperhidrosis. Athlete’s foot and other fungal infections can also lead to bad foot odor. Hormonal changes that are prevalent in teenagers and pregnant women can cause abnormal sweating which leads to heightened foot odor.

Stinky feet = stinky shoes.

Let’s first talk about how to prevent stinky feet and then we’ll talk about how to get the smell out of shoes and other helpful odor-fighting remedies.

1. Wash + exfoliate feet to prevent stinky shoes

Since stinky shoes start with stinky feet, seems like that’s a good place to begin. Practicing good foot hygiene can help keep the foot odor down.

Wash your feet every day. Even if you don’t shower or bathe every day, take the time to wash your feet with warm soapy water. Rinse thoroughly and then dry with a clean, dry towel. Make sure you clean between your toes where bacteria love to grow.

Exfoliate. Removing dead skin can reduce foot odor. Scrub your feet with an exfoliating pad or pumice stone.

Keep your feet dry. The bacteria that reacts with sweat thrives in moist areas. If your socks or shoes are wet, you’ve set up a feast for odor-causing bacteria. Wear breathable socks made of fabric that will wick away foot perspiration. Wearing shoes without socks may be fashionably cool, but it’s never a good idea. If you like stinky tennis shoes, don’t wear socks.

2. Stop sweaty feet to stop stinky shoes

If you’re often plagued by sweaty feet, you’ll want to focus on stopping some of that sweat. An antiperspirant lotion like SweatBlock is perfect for reducing excessive sweat on the feet. Your feet contain more sweat glands than any other part of your body. Bacteria love sweaty feet and and stink loves bacteria.

If you can reduce some of that foot sweating, you can reduce a lot of the stink that comes along with it.

3. Use a foot and shoe deodorant spray

A deodorizing foot spray is a great way to freshen both your shoes and your feet at the same time. Just shake the can a few times and you’re ready to spray. This quick and effective remedy is perfect for active walkers, sports enthusiasts, and students after gym class. The small spray bottle fits easily in your backpack or gym bag, and the fresh smelling spray will make your feet and shoes smell great right away. The deodorant spray provides natural anti-fungal protection and works on all types of shoes, sandals, and slippers.

4. Wear shoes that breathe

One of the most effective remedies is simple: Wear the right shoes. The best shoes for stinky feet are made from leather or breathable fabric. These materials allow moisture to vent to the outside world. Avoid shoes made of vinyl or other man-made materials. Non-breathable shoes act to prevent moisture dissipation and evaporation. And once you unlace those babies, you and anybody in the area will be reaching for a gas mask.

5. Alternate your shoes – give them time to air out

The smell of your shoes can be greatly reduced by not wearing the same pair on consecutive days. Of course, this means you’ll need more than one pair of shoes. Assuming that you have at least two pairs, alternate the days you wear them. Give ‘em a well-deserved rest. On their days off, pull out the tongue, loosen the laces and put them in a ventilated spot where they can air out.

6. Use shoe insoles to fight foot odor

Another way to minimize shoe odor is with specially treated insoles. Several varieties are available at your favorite grocery or drug store. They’re treated with activated charcoal or baking soda (or both) and neutralize unpleasant odors. They not only provide long-lasting odor protection (a few weeks or months), but they can also absorb foot moisture and add extra footbed cushioning.

Most brands come in a standard size that can be easily cut to fit any size shoe. These odor-neutralizing insoles are especially useful in taming those smelly gym shoes.

7. Sprinkle baking soda in those stinky shoes

Baking soda is another good home remedy for stinky shoes. Sprinkle generous amounts of baking soda in the offending shoe(s). Let the power of baking soda do its thing overnight. Dump it out in the morning and, boom, your shoes are as fresh as new. Well, maybe not quite that fresh, but they’re ready for the upcoming day.

One caution: Be careful about using baking soda too often with leather shoes, as it can extract the moisture from the leather and cause it to dry out and crack.

8. Keep shoes fresh smelling with dryer sheets

If we’re going to talk about how to deodorize shoes, we should mention using dryer sheets. It’s another unusual idea to freshen stinky shoes.

Take a standard dryer sheet, tear it in half and place one half in each shoe. Let the shoes sit overnight. Really stinky tennis shoes may require more time. Just remember to pull the dryer sheets out before putting on the newly freshened shoes.

Bonus tip: If you keep your gym shoes in a gym bag, throw a dryer sheet into the bottom of the gym bag. It will act as a shoe and gym clothes deodorizer.

9. Deodorize shoes with cat litter or wood chips

If your shoes are attracting attention (the wrong kind) because of shoe odor, here’s a hack you may want to try. You’ll need some cedar wood chips or kitty litter. You’ll also need some clean old socks or paper towels.

This cure is easy: Fill up a pair of old, but clean, socks with either cedar wood chips or cat litter. Place one of the socks in each shoe, and let them stand overnight. The wood chips or kitty litter will absorb the foot odor hiding in the shoes. Citrus peels can also do a passable job of refreshing your shoes.

10. Clean shoes with rubbing alcohol

Rubbing alcohol can be used to kill odor and clean your shoes. There are two methods.

The first utilizes a mixture of water and alcohol. Take a cup of water and a cup of rubbing alcohol. Mix them together in a spray bottle. Spray the solution on the inside and outside of each shoe. Place the treated shoes in a well-ventilated area where they can dry.

The alcohol acts to kill the bacteria that causes stinky shoes. The alcohol will also help dry out areas where moisture collects.

The second method uses alcohol and cotton balls. Saturate several cotton balls with rubbing alcohol. Place the saturated cotton balls in each shoe, filling up all the space. Be sure to get them way down in the toe area, and let the shoes stand overnight. Things should be looking up and smelling much fresher in the morning.

Tip: How to wash tennis shoes and sneakers to get rid of foot odor

Today’s tennis shoes (athletic shoes) and sneakers often cost north of $100. To keep them looking and smelling like new, you can use your washing machine. To protect your investment, there are a few steps to follow. This method works well for fabric and leather athletic shoes.

  • 1. Remove the laces (if any) and any removable insoles or inserts.
  • 2. Wipe away any loose dirt and debris.
  • 3. Place shoes, minus laces and inserts, in a mesh bag or pillowcase. Secure the opening so the shoes can’t come out.
  • 4. If you have a washing machine with an agitator, include some towels along with the shoes to balance the load. If you have a newer machine without an agitator, you probably don’t need the towels.
  • 5. Wash in warm water with a heavy-duty detergent.
  • 6. Air dry your newly cleaned shoes. NEVER put them in the dryer.
  • 7. Use a solution of water and baking soda to hand clean the insoles/inserts.

11. Steam clean shoes to kill bacteria and odor

Steam can help eradicate bacteria and foot odor in your shoes. If you have a dryer with a steam feature, give that a try. Be sure that you try this method on shoes that can tolerate moisture.

Another method using steam requires a steam cleaning appliance. These are used for cleaning and disinfecting things around the house. Just stick the steam machine’s nozzle into each shoe for about 30 seconds. Let them completely dry before wearing again.

12. Denture tablet shoe soak

You’ll only want to use this method on shoes that can be submerged completely in water without damage.

Take a bucket or medium size bin. Fill it with hot water. Drop in 3 to 4 denture tablets and allow them to dissolve. Toss in your sneakers and let them soak for 2 to 3 hours. Not only will they smell better but they’ll be germ-free, at least for a while.

13. Freeze the stink out of your shoes

Disgusting foot odor is caused by bacteria lurking in the dark recesses of your footwear. Putting them in the freezer overnight kills this bacteria. These foul-intentioned germs can’t stand the cold environment. But first, you’ll want to protect whatever else is in the freezer by following these simple steps:

  • Make sure your shoes are completely dry.
  • Put them in a sealable plastic bag or wrap them tightly in plastic wrap.
  • Leave them in the freezer for the night.
  • Remove them in the morning

In the morning, don’t be afraid to stick your nose where it normally doesn’t belong. You’ll be pleased to find that the shoe stench is gone.

14. Spray essential oils into your shoes

Essential oils are a big thing for millions around the world. If you’re a fan of essential oils and their natural “super powers,” this essential-oils-for-stinky-shoes treatment will surely appeal to you. Be sure you’re using high-quality essential oils.

  • 1. Grab a small spray bottle. The 2.7-ounce size is ideal.
  • 2. Fill halfway with unscented witch hazel.
  • 3. Add distilled water leaving just a little space at the top of the bottle for these essential oils: 6 drops peppermint essential oil, 4 drops tea tree oil (aka melaleuca oil), 2 drops eucalyptus essential oil, 1 drop thyme essential oil
  • 4. Screw the spray top onto the bottle.
  • 5. Shake well.
  • 6. Spray lightly the entire interior of the shoe. Don’t forget the toe box.
  • 7. Place the treated shoes in a sealable plastic bag to heighten effectiveness.
  • 8. Let dry.

Each time you detect offending shoe odor, spray again. Not only will this essential concoction deodorize your shoes, but it also has the power to kill odor-causing bacteria. It might just be the best deodorizing spray you’ve ever tried.

15. Freshen your shoes with tea bags

This home remedy for shoe odor works the same way as the cat litter and wood chips methods. All you need are some stinky shoes and unused tea bags.

Place two or three tea bags inside each shoe. Let stand for several hours or overnight. The dried tea in the bags will absorb that bad odor emanating from your shoes. Simple. Easy. Effective.

16. If all else fails: Spring for new shoes

All the above remedies for smelly shoes have been tested, tried and proven. But if your favorite shoes just don’t respond well to one or more of these methods, it may be time to hang ‘em up for good and buy a new pair. New shoes smell great– for a few days. But then, the creeping bad shoe smell will return. So, keep experimenting with these cures for stinky shoes. The inevitable occasion will arrive when your shoes must come off in public. And this time? You’ll be ready.