We need to talk about swamp crotch. Yes. The unpleasant sensation you have — sometimes during a hot summer’s day, sometimes after a workout, and sometimes after you’ve been wearing your favorite Evel Knievel leather pants — has a name. And it is as unflattering as the situation itself. But undeniably, this taboo subject has been the plague of many. 

Luckily, this is the internet, the perfect place to find a solution to any problem, no matter how sticky. 

What Is Swamp Crotch?

Swamp crotch is basically the accumulation of hot, moist sweat around your genitals that pools between your legs. The process is similar to the “swamp ass” sensation you get between your fleshy butt cheeks. 

It is both unpleasant and — bad news — hazardous to your health. A wet medium between the crevices of your flesh is a breeding ground for bacteria and fungus, which contributes to odor but can also irritate and hurt the skin. So how do we go around it?

The Solutions For Your Crown Jewels

While it is true that for some people the root cause is hyperhidrosis — a condition pushing the sweat glands into overdrive — for most of us, it’s something as simple as a mix between hot weather and inappropriate clothing. However, here are a few other tricks to hold up your (boxer’s) sleeve.

Wait Between Showering And Dressing

So if you’ve taken a hot shower, it is best to wait a few minutes before getting dressed. This is also available for people living in a humid climate. Allow your body a few minutes to cool down after you bathe and before getting into your clothes for the day. 

Power To The Body Powder

Looking to avoid swamp crotch? Add some talcum body powder to your dressing routine. Talcum absorbs moisture and reduces friction. This is a great way to prevent chafing as well (more on that in a minute). 

Products available on the market will also give a cool, minty sensation and offer a fresh, subtle scent.

If you are worried about emerging research that links talcum to certain types of skin and lung cancer, you can also approach a more natural-based product to absorb excess dampness. Another advantage of talc-free body powders is that they do not leave a white cast after being rubbed on the skin. 

Preventing Jock Itch

Scientifically called tinea cruris, a jock itch is a fungal infection that causes a red and itchy rash in warm and moist areas of the body. This ring-shaped irritation often affects the groin area and inner thighs and is the bane of athletes (hence the name), but also people who naturally sweat a lot or are overweight.

A great natural recommendation to combat fungi and bacteria is tea tree oil. You can find this ingredient in various bath products designed to soothe your skin and neutralize any germs that have built up during the day. 

Treating Jock Itch

However, if you’ve already found yourself in the situation of walking around like John Wayne, head to the closest drugstore and ask for an OTC-based cream. 

Take into consideration this treatment is for fungal infection specifically, so don’t overuse it as you can damage your skin and get a new kind of rash entirely. 

Zinc Oxide Against Chafing And Dryness

Swamp crotch happens when your thighs rub together for a prolonged period of time, becoming very dry and irritated. 

Applying zinc oxide cream will create a protective layer over the skin, preventing further irritation and infection. Many products are also laced with vitamins and healing agents such as calendula, aloe, or chamomile, which will, in turn, nourish the damaged skin and make a good case for quicker healing.

Proper Clothes Will Prevent Overheating

The basic cause of your dampness might be your choice of underwear. 100% cotton briefs are usually hailed as the best choice for being soft and cozy, but the reality is that it also tends to absorb and lock moisture in. Being trapped under your pants, the cotton has nowhere to dry, and you end up sitting in a puddle of your own sweat. 

If you’re looking for how to prevent swamp crotch, consider swapping your old faithful cotton breeches with a more modern moisture-wicking microfiber polyamide fabric, which allows the water to be expelled while maintaining the same level of comfort on your nether areas.

Looking for another good reason to renounce your tighty whities? Well, for one thing, they cause poor air circulation, which in turn turns your crotch into a swamp. Go for looser underwear that allows better airflow. 


Grooming your body hair is usually a choice of style or personal esthetic, and many battles have been fought about in the columns of men’s health and fashion magazines. 

But when it comes to swamp crotch, it is a well-known fact that manscaping helps keep it under control. The pubic hair’s original role of protection is what makes your mane basically act like a sponge, trapping sweat and other foreign bodies away from your genitals. 

Investing in a body groomer will allow you to easily mow down around the vulnerable areas to a desirable length and keep the moisture at bay. 

Watch Your Diet

If you ever visited an endocrinologist, you already know that what we eat and drink affects our glands. Sweat glands are no different. Overly salty, spicy foods and caffeinated or alcoholic drinks can boost your sweat glands’ activity. Reducing or completely eliminating sweat-inducing foods from your diet could significantly reduce your sweating and prevent swamp crotch from happening.

Keep in mind that low fiber content will force your digestive system to put in more effort when breaking down your foods. A high-sodium diet will lead to excess sweat and urine simply because your body will be working overtime to detox itself from all that salt.

Also, high-fat foods will raise your body temperature as it processes the fat. So the expression “here come the meat sweats” is, in fact, rooted in science.

Processed foods, liquor, beer, garlic, onions, ice cream, spicy Mexican food should all be avoided if you find yourself in a situation when over-sweating would be most uncomfortable and embarrassing (like a long flight, for example). 

On the other hand, drinking plenty of water and eating foods with high water content (such as watermelon, grapes, cantaloupe, broccoli, or spinach) can keep your body cool and prevent excessive sweating.

Medications Leading To Swamp Crotch

Just like food, certain medications can boost your body’s likelihood to sweat, which in turn can lead to swamp crotch and increase body odor. Some antidepressants have been proven as culprits:

  • duloxetine hydrochloride (Cymbalta)
  • escitalopram oxalate (Lexapro)
  • paroxetine hydrochloride (Paxil)
  • sertraline hydrochloride (Zoloft)

If you feel that over-sweating is creating visible discomfort, it might be a good idea to discuss this with your doctor and search for an alternative. 

Speaking of doctors, if you’ve been diagnosed with hyperhidrosis, a dermatologist can prescribe anticholinergic medications to reduce the symptoms. Botox injections are another common treatment against pit stains, and many women use them to control their sweating for up to six months. 

Another Reason To Skip That Ciggy

Staying on the health subject. Nicotine works pretty much like caffeine, raising your body’s temperature, making your heart pump faster, and triggering your sweat glands.

Considering that smoking has long been associated with several other health issues like bad breath, tooth decay, and cancer, this might just be the final argument to quit smoking and dedicate yourself to a healthier lifestyle.

Healthy Habits Keep Swamp Crotch At Bay

Getting up every 50 minutes is such a widespread recommendation that there are apps for it. This will not only boost your blood flow, raise your dopamine levels but will also allow your groins to enjoy a much-needed breeze. 

Whether you work from home or in an office, try to unglue yourself (let’s hope not literally) from the chair and walk around for a few minutes. Your nethers will be grateful.

Have a Spare Set Of Underwear Prepared

Maybe you are bound for a long trip, or maybe it’s just that long Tuesday when you have 8 hours of work ahead of you, followed by gym practice and drinks with Barbara’s friends. 

That could be as long as 16 hours you’re looking ahead of you! Tossing a clean set of underwear in your gym bag is an efficient and healthy way to ensure you will remain dry at the end of the day. Not to mention that putting on a crispy, folded pair of undies after a refreshing gym shower is way better than sneaking back into your worn ones. 

The (Dry) Bottom Line 

Your sweat glands are not the enemy here. Sweat is our body’s mechanism to cool the skin when an increase in temperature is detected. It’s essential in keeping our body temperature constant. 

What we can do, however, if you are looking to avoid dealing with swamp crotch is prevent its triggers by selecting more appropriate clothing, watching our diet, and using a few friendly products to keep the area cool and dry such as the man parts deodorant lotion and powder protection

Ladies! If this article spoke to you, we have the solution for you too. You can try Sweatblock’s deodorant lotion and powder, created to care for your lady parts.   

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Booty Dew, Trench Ass, Bum Grease, Dagobutt, Swamp Ass, or Swass for short. All refer to the wetness forming between the buttocks — or general nether region — soaking and protruding through your underwear, and even pants. Unpleasant odors are also common symptoms.

As funny as it may sound, it is also a real problem. It’s funky and annoying, but fortunately, there might just be a cure for that. Let’s dive right in…

Investigating The Causes

First thing’s first, having a swamp ass is perfectly normal. Everybody sweats back there, some more than others. Age and genetics are a factor — race and sex aren’t.

An intense workout at the gym, a blistering summer day, wearing unbreathable fabrics, or just stress can send your glands into overdrive, producing so much sweat that you’ll feel like you’ve been soaking waist-high.

Let’s take a look at the biology behind the process. The human body has two types of sweat glands:

  • Eccrine glands, secreting an odorless mixture of water and salt to cool the skin and lower the body temperature
  • Apocrine glands, producing the stenchy substance we usually think about when talking about sweat. 

On the plus side, our gluteal cleft (the medical term for butt crack) contains only eccrine glands. So, while butt sweat can be visible through the pants, at least the sweat itself is odorless. 

What Is Swamp Ass? What Health Issues Can It Cause?

The moisture trapped between two pounds of flesh…in this case, your buttocks is what we call swamp ass

Dealing with this is not only uncomfortable, but it can also become hazardous to your health as this dampness is perfect for bacteria and germs to accumulate and multiply. This, in turn, raises the risk of developing rashes and infections.

Take a moment to consider the topography of the region. Sweat collects in skin folds, and the crevasse between your buttocks is the ideal place to trap the sweat and start building your own tiny ecosystem. The wet medium can facilitate the travel of bacteria and other elements from inside the body to the outside. 

One of the most prevalent bacteria in the human digestive system is E-Coli. While this microorganism is crucial in the colon flora, it can cause many health issues if it reaches other parts of the body, such as the eyes, mouth, or urethra.

So How To Get Rid Of Swamp Ass

Luckily, swamp ass has been well documented in recent years, and there are now several solutions to this problem. Here are the most popular:

Wear The Right Underwear

If you are looking to avoid having a swamp ass, it is important to keep your rear cool and dry. The skin needs natural fabrics such as cotton to breathe freely. It is highly recommended to use cotton as your day-to-day wear. Still, you can also switch to moisture-wicking underwear, designed especially for physically demanding activity.

Care For a Spare

If it’s a particularly hot day outside, or you have plans to hit the gym or the dance floor later in the evening, you could keep a spare pair of underwear in your bag — just a neat little trick.

No damp underwear means less time for bacteria to accumulate and irritate your tush. 

Locate Your Closest Bathroom

If you feel the dreaded shadow of damp approaching around the corner and don’t have any spares prepared, sneak out to the closest bathroom. Grab some paper towels and lightly wet one of them before entering the stall.

Use the damp tissue to gently pat away the sweat while the rest of the towels can be used to dry the area. Make sure you are not scrubbing against the skin, as this can cause more irritation. 

Remember To Stand Up 

Another swamp ass cure is constant movement. Whether you are on public transportation or simply working from your desk, try to get up and walk around every 20 to 30 minutes. This will allow your nether regions a chance to breathe. 

Also, when it comes to buying furniture, you may want to think twice about design. A leather chair will look presidential, but will also be hell to stay on during a hot summer day. A plastic or wooden chair can also have a “damping” effect if sat on for long. 

Double Check On Hygiene

Hygiene plays a huge role in preventing swamp ass. Using an antimicrobial body wash and a thorough cleaning of your backside during every shower will remove the bacteria. 

Make sure you are using a softer toilet paper that doesn’t irritate the delicate skin of your behind. You can test the harshness of the paper on your inner wrist. You can also use wet body wipes to complete the job.

Control Sweat and Moisture

Moisture absorbing products can be extremely helpful in keeping things fresh down below.

If you don’t mind the mess, baby powder or body powder have been go-to’s for many who suffer with soggy saddle.

We highly recommend a no-mess solution like Super Fresh Body Powder Lotion that applies like a lotion, but dries to a silky smooth powder coat. It provides the same sweat absorbing benefit of body powder, but with a much cleaner application.

For moisture and odor, we recommend Man Parts Deodorant Lotion or Lady Parts Deodorant Lotions that can absorb moisture, control odor and prevent chafing, itching and overall swampiness. 

If your butt sweat is accompanied by pruritus (itching or pain), you should definitely consider buying a medicated body powder. These products can reduce friction and heat while also preventing the growth of fungi and bacteria. Some are even equipped with menthol to provide a cooling effect and calamine to relieve the itching sensation.

Recently there have been many debates whether a link exists between talcum-based products and health conditions such as ovarian cancer and other respiratory diseases. If this is a reason of concern for you, you may focus on a set of talcum-free products such as the Super Fresh Body Powder – Talc Free.

Prevent Chafing 

Chafing is present wherever skin rubs together (like on your thighs or armpits), and dampness can make it worse. It can lead to inflammation, skin maceration, and infection. To prevent this, you can apply a thin layer of Vaseline Petroleum Jelly to the area. This will coat the exterior of the skin and prevent future chafing. 

To prevent the itching that accompanies the damaged skin, dermatologists recommend mixing 1% of hydrocortisone cream (anti-inflammatory) with clotrimazole cream. This is to lower the levels of yeast present on the skin. You can also add bacitracin into the mix to deal with present bacteria.

Wear Darker Clothes

If you are still self-conscious about leaving a damp spot on your pants, or you are saddling up for a long trip, consider switching to dark-colored trousers, skirts, or pants. This, at least, will make the wetness less obvious. 

Big Swamp Ass No-Nos

We’ve covered some of the swamp ass cures. Now here are a few things to avoid at all costs if you don’t want to end up in a sticky situation!

Wearing Leather Pants

Leather and synthetic fabrics, such as polyester, are heat absorbent and won’t allow your skin to breathe. So even if you are wearing cotton briefs, the thick, impervious pants will cook your tush like a sauna as the sweat has nowhere to evaporate.

Applying Deodorant To Your Butt

The most tempting solution to a sweaty butt is also the most dangerous. 

Not all deodorants are made to be applied to sensitive areas. Many of them will usually contain heavy fragrances to fight off the smell produced by the (above mentioned) apocrine glands situated in our armpits. These powerful chemicals can irritate the delicate skin of your bottom, leading to even more discomfort.

To avoid swamp ass without irritating your skin, choose a lotion-based product specially designed for down there, such as the Man Parts Deodorant Lotion – Clear Protection or the Lady Parts Deodorant Lotion – Clear Protection.

Staying Wet

A lot of us tend to be very laid back during vacation, especially if our entire schedule is just laying in the sun and going for a swim every now and then. 

But keep in mind, not changing your wet trunks and drying off immediately is a recipe for disaster, risking getting a fungal infection or an ugly rash. So don’t let the sun do all the work in drying you off. Change into a dry pair of undies and enjoy the rest of your vacation — rash-free.

Excessive Wiping

Exasperation and frustration may lead to impulsive gestures. Some might be tempted to wipe the area excessively as if to “dry out” any trace of dampness. This, of course, will not help you get rid of swamp ass. It will only lead to soreness, skin damage, inflammation, and even hemorrhoids and anal fissures that are difficult to heal.

Should You See a Doctor?

Like we said, sweating is a normal and healthy process. Even when it comes to having swamp ass. 

However, in some cases, excessive sweat may indicate an underlying condition. This is known as hyperhidrosis. Many doctors believe there might be a genetic predisposition that contributes to it. Since it can lead to skin infections, it may sometimes require treatment. 

Some of the underlying conditions that can cause hyperhidrosis include: thyroid problems, diabetes, hot flashes caused by menopause, infections, nervous system disorders, and certain types of cancer. Of course, if this is the case, you will most likely notice other symptoms as well. 

If sweating is accompanied by other symptoms such as unexplained weight loss, chest pain or pressure, fever, shortness of breath, fast heart rate, it is recommended to consult with a professional.

Draining The Swamp

A swamp ass is a nuisance but can be kept under control with a few hygienic tweaks to your daily routine. Keep your derriere as cool and dry as possible, avoid rubbery fabrics, use a sweat-blocking product designed for tender regions, and let it breathe once in a while. Stay healthy! Stay Active!

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how to deal with swamp ass

Have you ever caught someone -or yourself- doing the infamous pit check? You catch a whiff of something foul in the air and wonder… hmmm is that stinky armpit aroma coming from me? Sniff… sniff…

Few things rival the toe-curling stench that comes from sweaty, smelly armpits. If you feel like you need to lock yourself inside a meat locker to survive the long, hot summer with your armpits intact, fear no more. While smelly armpits are a challenge, they’re not unavoidable or untreatable. Here’s a few tips and tricks to keep your underarms smelling fresh and funk free.

7 Tips for Taming Armpit Odor

  • 1. Master the Art of Cleanliness
  • 2. Stop Stinky Sweat with Antiperspirant
  • 3. Mask Body Odor with Deodorant
  • 4. Groom Your Underarm Area
  • 5. Reduce Stress Levels
  • 6. Wear Clothing that Breathes
  • 7. Monitor What You Eat… and Drink

Smelly armpit causes are all over the map – they’re genetic, they’re environmental and they’re frustrating. Let’s start with the basics for how to stop smelly armpits.

Why Do Armpits Stink?

First, let’s talk about sweat. Excessive underarm sweating is called axillary hyperhidrosis. This condition on its own is frustrating and can greatly affect people’s confidence in social situations. When you throw in the chance for eye-watering body odor on top of the pit stains and rings, things get really serious.

You might think it’s the sweat itself that causes your smelly armpits, but that’s only partly true. Interestingly enough, sweat by itself really doesn’t smell like anything. It’s when the moisture of your sweat glands combines with the bacteria on your skin that invites odor to your armpit party.

Our underarms provide the right environment for a perfect storm of stench. The area is more naturally prone to bacterial growth, and our sweat provides the right kind of moisture for skin bacteria to thrive. It’s a private, closed-off environment that doesn’t usually get a lot of air. Our sweat and our skin bacteria mix it up until the folks around us smell the effect.

The type of sweat glands our body uses also makes a big difference. We have two different types of sweat glands throughout our bodies: eccrine and apocrine. When we’re working out or sweating in the hot sun, the resulting sweat is typically a product of our eccrine glands. It’s mostly water and salt and is produced all over our bodies. This kind of sweat doesn’t generally contribute much to odor. It’s our apocrine glands, on the other hand, that can really cause a stink.

Apocrine sweat glands are more likely triggered by stress response – anything that makes our body think we’re in a fight-or-flight situation. A first date, a big presentation at work, a near-wreck on the highway – all of these can trigger our apocrine sweat glands to raise the temperature and start the perspiration. This sweat is a little nastier. It has higher fatty acids content, and bacteria absolutely love it, which is why they like to hang out, party and reproduce in it – which causes your armpits to become a smelly cesspool. Unfortunately, our apocrine glands tend to be concentrated in our armpits and groin.

Other complications can lead to underarm odor, too – things like certain medical conditions (diabetes, for example), some medications, and even your diet can influence how your sweat might smell. If you have poor hygiene habits, like not showering regularly or not washing with soap, that makes smelly underarms even more likely.

7 Tips for Taming Armpit Odor

There are several things you can do to anticipate, prevent and eliminate really smelly armpits and body odor – keep reading to find out more about how to stop armpit sweat and how to smell good even when the heat is on.

1. Master the Art of Cleanliness

If you’re worried about smelly armpits, take your daily hygiene seriously. Daily showering and bathing is a must.

Removing dead skin, dirt, sweat, and oil will prevent bacteria growth in your armpits.

Use antibacterial soap and warm water to get rid of odor-causing bacteria in your underarms.

You might even find it necessary to shower multiple times per day… especially if you live in a hot/humid climate or have an active career.

It’s important to keep your armpits dry after you shower. Bacteria loves a damp, wet, warm armpit. Dry your underarms completely after bathing or you’ll risk undoing any good your shower may have done.

If you don’t have access or time for a shower, carry body wipes or shower wipes for on-the-go cleansing. A quick wipe down of your armpits will keep them fresh and bacteria free. Less bacteria means less armpit odor. Even better, grab some exfoliating shower wipes that help remove dead skin, stubborn dirt and sweat.

2. Stop Stinky Sweat with Antiperspirant

Antiperspirant can be one of your best allies in fighting bad armpit odor – largely because it can help reduce the amount of sweat your underarms produce in the first place.

Most antiperspirants contain some form of aluminum. Aluminum is the active ingredient that does the sweat blocking.

It’s pretty simple: remove sweat from the equation and you can eliminate much of the odor-causing bacteria.

If supermarket antiperspirants like Dove, Degree, and Old Spice aren’t getting the job done, try a prescription or clinical strength antiperspirant. You can find over-the-counter clinical antiperspirants at your local drugstore or on the interwebs.

3. Mask Armpit Odor with Deodorant

While antiperspirants are formulated to stop sweat before it starts, deodorants concentrate solely on eliminating odor.

The best deodorant for smelly armpits is the one that works best for you. Fragrance, body chemistry and other factors can determine how effective a deodorant is in taming your armpit odor.

Using a deodorant with an antiperspirant gives you added protection for sweat and odor.

When it comes to deodorant vs. antiperspirant, it’s easy to get confused. Just keep in mind that deodorants are designed for odor control, not preventing your underarm sweat.

4. Groom Your Underarm Area

Controlling underarm hair can also help control odor. Hairy pits are more likely to sweat, and once the sweat has started, hair follicles provide an ideal environment to trap that moisture. This encourages the growth of – you guessed it – odor-causing bacteria.

Shaving your armpits can help keep the underarm area clean and also helps your antiperspirant form a better sweat block.

5. Reduce Stress Levels

As you know, anxiety and stress can lead to smelly sweat. By managing stress you can reduce this type of stinky stress sweat.

Some people report success from using meditation, deep-breathing techniques, visualization, or even behavioral therapy. It may sound counterintuitive, but a lot of people also report that exercise can help them cut down on their pit sweat – because exercise releases endorphins that counter stress.

So, while you might sweat a lot during a workout, regular exercise can help you manage your day-to-day stress response. Staying calm in stressful situations can go a long way toward preventing underarm odor.

6. Wear Clothing That Breathes

Once your body has started to produce sweat, your number one concern is how to remove it from your body. That’s when modern garment technology becomes your best friend.

Wear moisture-wicking fabrics that are light and breathable – like bamboo and cotton, for example. This allows sweat to properly evaporate off the surface of your skin, rather than becoming trapped with all of your skin bacteria.

You may even want to wear a sweat-resistant undershirt designed specifically to absorb moisture and pull it away from your skin before it has a chance to mix with underarm bacteria.

7. Monitor What You Eat & Drink

Sometimes the food you eat may contribute to your smelly pits. The culprits are often excessive red meat, alcohol, caffeinated beverages, spicy food, overly processed foods.

Smelly foods like garlic and onions not only affect your breath – they can pass the smell directly through your perspiration, too. On the other hand, you can also use food to help prevent sweaty pits – choices like broccoli, yogurt, fruit, pecans, tofu, and even shellfish have been shown to help keep body odor on the down-low.

Water helps, too – ironically, dehydration can lead to more sweating, and drinking enough water can help regulate your body temperature.

Say Goodbye to Armpit Odor

Smelly armpits aren’t a sentence for lifetime solitary confinement. While they’re a nuisance and certainly take time and effort to manage, you have a lot of choices when it comes to helping you find solutions for smelly armpits.

Practice good hygiene and work to eliminate day-to-day stress. Arm yourself with a clinical-strength antiperspirant like SweatBlock and pair with a crystal deodorant spray to smell fresh throughout the day.

With some forethought and advance planning, you can master how to stop sweating and make sure your pits stay as fresh and dry as possible. So, raise your hands in the air and wave ‘em like you just don’t care.

Body odor can be a tough topic to talk about with your kids and preteens. But if you notice that your child seems excessively sweaty or stinky, other people likely are noticing, too. You may wonder, “Is deodorant safe for kids?” Fortunately, there are many good types of deodorant for kids to help curb body odor issues while protecting against skin irritation. When looking for the best deodorant for kids, try these trusted options:

Top 5 Best Deodorant for Kids and Preteens

  • 1. Natural Homemade Deodorant
  • 2. Tom’s of Maine Wicked Cool! Deodorant
  • 3. Schmidt’s Fragrance-Free Deodorant for Sensitive Skin
  • 4. Crystal Spring Salt of the Earth Deodorant
  • 5. Truly’s Organic Deodorant for Kids

If you want to have your child try a deodorant, you’ll need to choose a safe deodorant for kids. Many deodorants that work well for adults have harsh chemicals and toxins. Selecting a deodorant for kids is your best bet to avoid skin irritation.

What’s the Best Deodorant for Kids?

When shopping for a deodorant for kids, you should understand which ingredients to avoid and which ones to seek out so you can choose a safe product. Avoid parabens, since it has been shown to disrupt levels of estrogen. And skip any product with an artificial dye or fragrance that may cause allergies.

The best deodorant option for kids is a natural one. Look for organic ingredients, such as coconut oil, aloe vera, jojoba oil, and candelilla wax in a mild deodorant for kids. You may also find ingredients like baking soda, powdered sugar, or familiar essential oils in the safest deodorant for kids. You should be able to read and recognize the ingredient list instead of encountering a litany of unfamiliar, potentially harmful chemicals. This will help you know you’ve selected the best deodorant for kids with sensitive skin.

As a bonus, many of the best deodorants feature kid-friendly packaging and enticing scents to encourage regular use. You can also find deodorant for boys and other products for girls that can have great appeal.

Did you know you can make a natural deodorant at home? Chances are, you have many of the ingredients in your pantry right now to make an organic deodorant for kids. For example, you can use baking soda, natural corn starch, coconut oil, and essential oils like lavender to make a child-friendly deodorant right in your own kitchen.

Store-bought organic deodorant can be pricey, so why not make some at home instead? And if your children love baking or cooking, they will likely enjoy concocting their own homemade deodorant, too! By whipping up your own deodorant, you can feel confident in knowing your deodorant is free of harmful chemicals and safe for kids.

My Kid Seems Kind of Young to Sweat/Stink. Is this Normal?

Many parents assume that their kids won’t have body odor issues until they hit puberty, but that is not always the case. In fact, many pre-adolescent children start sweating as young as 8-10 years old — and some early bloomers may start even sooner.

If you start noticing excessive sweating and the pungent smell of body odor in your elementary-age kids, don’t panic. This is usually completely normal. And many of today’s best deodorant for kids can address your child’s odor concerns.

There are many causes of body order in younger children. In some cases, bathing or showering more regularly can help. Have them pay special attention to cleaning their underarms and the groin region since odor-causing bacteria tend to congregate in these areas.

It should come as no surprise that active children tend to produce more sweat. When sweat mixes with bacteria on the skin, a strong smell can result. If your child is an avid athlete or always on-the-go, you can expect some sweating and body odor to happen. It’s natural! Kids wearing deodorant can help in these scenarios, but bathing or showering after intense activity is also important.

Genetics can play a role, too. If a parent has a tendency towards sweating or body odor, kids may also. Early puberty runs in families as well. Some kids start producing adrenal hormones, such as DHEA and begin the maturation process before the ages of eight or nine. The right deodorant for kids can help these early bloomers feel clean and fresh.

An often-overlooked factor that can play a role in body odor is diet. Heavy red meat consumption can cause some people to emit a fishy odor. Smelly foods like fish or legumes or spicy foods can cause bad odors in kids and adults on occasion. And some people — especially those who are lactose intolerant — may project odors due to milk consumption.

While you may be able to help your child control some of these factors, it’s a good idea to familiarize yourself with deodorant alternatives. Successfully changing hygiene and eating habits can take a long time—and you don’t want body odor issues to affect your child’s self-confidence while they make those changes. When you know what type of deodorant is best for kids, you can make good choices for your family and help your kids feel their best.

What’s the Difference Between Antiperspirant and Deodorant?

Do you use deodorant or antiperspirant every day? It’s OK if you don’t know. Many people don’t understand the difference between antiperspirant vs deodorant, but there’s a significant difference.

A deodorant addresses body odor. It helps prevent the bacteria buildup of odor-causing bacteria on your skin but doesn’t address wetness or perspiration. Instead, a deodorant helps cover up or masks an unwanted smell. Most people apply deodorant to their underarms daily.

An antiperspirant helps reduce sweating by plugging the sweat glands on skin. Because antiperspirants affect the natural bodily function of sweating, the FDA classifies them as drugs. Some people mistakenly believe antiperspirants are harmful, but those myths have been debunked. There are varied strengths of antiperspirants tailored for different sweat levels, including prescription-strength antiperspirants.

Antiperspirants can be applied to the underarms and other parts of the body—and typically provide wetness protection for 24 to 48 hours or more. Often, people apply antiperspirants at night before bed to allow time for the skin to absorb antiperspirant and block sweat glands.

Should My Kid Use Antiperspirant or Deodorant?

For many children who haven’t hit puberty, the right deodorant for kids can be enough to control body odor. Start with homemade deodorant or the gentle and natural deodorant brands on our list. Remember that children’s skin is very sensitive and harsh chemical deodorants or antiperspirants can cause a reaction for some children.

If deodorant products don’t work — or if your child is naturally very sweaty — try an antiperspirant. In fact, the best approach is often to use both a deodorant and an antiperspirant. This combination gives you the odor-fighting qualities of deodorant plus the sweat-blocking power of antiperspirant.

How to Talk to Kids About Practicing Good Hygiene Rules

Let’s face it: Talking about sweat, body odor, and hygiene isn’t always fun. That’s especially true for children. And that’s also why it’s better to have hygiene conversations early so that kids develop good habits that they can carry with them into the adolescent and teen years.

Keep these discussions positive and focus on the benefits of good hygiene. Let kids know that the smell of body odor makes people uncomfortable — and can cause people to want to keep their distance. Taking baths or showers regularly and using deodorant can make a huge difference.

Remind them that many kids need deodorant. After all, companies wouldn’t make deodorant products just for kids if there weren’t lots of kids who needed them. And let them know that putting on deodorant each day takes a few seconds — but the effects can be long-lasting.

Give them a choice in selecting from the best kid deodorant products if possible. They may enjoy selecting a natural deodorant or one that smells especially pleasant. Keep in mind that a good deodorant is the one they’re most likely to wear regularly and feel positive about using.

What if My Kid is Still Sweaty and Stinky After Trying All of These Deodorants and Antiperspirants?

Sometimes, parents find that their children’s body odor issues persist after trying many of the best deodorant products. In these situations, using a clinical strength deodorant or antiperspirant formula designed for adults may be the answer. Remember to look at the ingredient list and watch children closely for reactions.

If regular antiperspirants don’t work, a strong antiperspirant like SweatBlock could be the right choice. An FDA-compliant antiperspirant, SweatBlock features a proprietary formula that creates a block in the sweat gland and can curb excessive sweating for a long time — often between four to seven days. These powerful results are why SweatBlock has earned a reputation the best antiperspirant for more than a decade. Most of our clients use SweatBlock to reduce sweating and a deodorant to stay smelling fresh.

It’s important to note that SweatBlock is an adult-strength product — but SweatBlock can work for children with excessive sweating issues. Before using SweatBlock, you should consult with your child’s pediatrician.

Also, if kids show signs of sweating and body odor during pre-adolescence, those issues can escalate in the preteen and teen years. SweatBlock can be an ideal choice in these scenarios.

What Deodorant is Best For Kids? Parents Have Many Choices

Having body odor issues can make anyone uncomfortable. Body odor can interfere with relationships and self-confidence. As a parent concerned about your child’s health and wellbeing, you should get to know several best deodorant for kids choices if your child has any body odor concerns. You can make your own natural deodorant at home or purchase an organic brand at the store. There are many safe kids deodorant products without chemicals and toxins that work well.

First, try the most gentle, natural and organic options available. Organic kids deodorant made at home with all-natural baking ingredients — like baking soda, coconut oil, and natural corn starch — can solve many kids’ odor issues. Plus, making natural deodorant for kids is cost-effective and fun! The best deodorant may be the one you mix together using baking ingredients you have in your pantry right now.

If a homemade deodorant doesn’t bring good results, there are several quality kids deodorant brands that are free from harmful chemicals and safe for kids. Tom’s of Maine Deodorant for Kids, Schmidt’s Fragrance-Free Deodorant for Sensitive Skin, Crystal deodorant for kids, and Truly’s Deodorant are all great deodorant products to try. These are just a few of today’s best deodorants for kids.

All deodorant brands have different compositions — and every kids’ body reacts differently to different products. You may need to try several products before you find one that works consistently for your child. In fact, you could find that a product touted as the best deodorant for sensitive skin doesn’t help your child at all. Be patient and persistent as you keep testing new products.

If the best natural deodorant options for kids don’t solve your kids’ body odor issues, you may need to move on to adult deodorant products. Remember these products may have chemicals and can cause skin irritations, so watch closely for reactions. A hypoallergenic deodorant or deodorant for sensitive skin could be good solutions.

When deodorants don’t address your kids’ body odor issues, it’s time to test antiperspirants. Before you do, make sure you understand the difference between a deodorant vs. antiperspirant. Deodorants curb bacteria to reduce body odor, while antiperspirants address sweat. Often people see good results by using both an antiperspirant to stop sweating and a deodorant to control odors.

If you’ve tried several products, but had limited success, consider a strong antiperspirant like SweatBlock. However, we always recommend that parents seek advice from a child’s doctor first. A pediatrician can assess whether SweatBlock is the right choice—or if there are other factors to consider or products to try.

Although you may have always assumed that kids and deodorant don’t go together, that’s not always the case. Some active kids sweat a lot—and sweat mixed with bacteria produces odor. Genetics and diet can also play a role. If better hygiene doesn’t conquer unwanted smells, you should get acquainted with the best deodorants made especially for kids. You may have success with homemade deodorant, an organic deodorant, or other products. If not, an antiperspirant like SweatBlock could be just what you need to help your child.

Have you ever wondered who’s rocking the eye-watering body odor – only to figure out it’s you? We’ve all been there at some point, whether after a long workout, a big presentation, or just a hot, sticky, humid day. But you don’t have to leave the country in exile, never to be seen again – you can take a few simple steps to prevent and get rid of body odor when it rears its ugly head.

8 Ways to Get Rid of Body Odor

  • 1. Wear Antiperspirant and Deodorant Daily
  • 2. Shower with Antibacterial Soap
  • 3. Freshen Up on the Go with Body Wipes
  • 4. Control Your Body Hair
  • 5. Wear Breathable Clothing
  • 6. Focus on Four Key Odor Zones
  • 7. Watch Your Diet
  • 8. Reduce Your Stress

When asked what causes body odor, most people might tell you that it’s your sweat, but that’s only partly true. Keep reading for a few ideas you can try to keep yourself stink-free, even in the sweatiest of situations.

What Causes Body Odor?

Sweat itself doesn’t really have an odor – it’s when the moisture from your odorless sweat mixes with bacteria on your skin that the stink sets in. This added moisture makes a healthy, ideal environment for bacteria to multiply quickly, which leads to a foul odor – and your embarrassment.

Not all sweat is created equally. Some sweat is factory made to stink, while other sweat is mostly harmless on the odor front. So what’s the difference?

Your body has two types of sweat glands that produce different kinds of sweat. Sweat caused by exertion or physical activity is chemically different from sweat caused by anxiety, fear or stress. Stress sweat comes from your apocrine glands; it’s a fatty liquid that bacteria really love.

In contrast, the sweat that’s produced by your eccrine glands is mostly water and salt – these are the glands that are located over most of the surface of our bodies, while apocrine glands are housed in some of our more hairy or private areas – like armpits and groin.

It’s true, though, that not all body odor is directly related to sweat. Some people smell because they have poor hygiene habits, which allows bacteria to thrive on their skin. Others might suffer from a medical condition or take a specific kind of medication that leads to body odor. Certain foods in your diet can also contribute to a bad odor.

Can My Body Odor Change?

The science says yes. For example, rigorous study shows that many women experience body odor changes around the time they start going through menopause. Plus – a drop in estrogen can trigger both night sweats and hot flashes, which just means more sweat and more chance for odor, so the change may be even more noticeable than usual.

In addition, there’s some research that shows we might smell funkier as we get older – there’s an odor-related substance called 2-Nonenal in human sweat that increases as we age. It gives sweat an unpleasant odor – a grassy, greasy smell – and it’s usually detected only in the sweat of those who are ages 40 and above. Great – something to look forward to.

Unfortunately, sometimes there are more sinister reasons behind changes in body odor – diabetes, for example, causes some people’s body odor to have a sweet, fruity smell. If you notice this kind of change in body odor, make sure to talk with your doctor immediately to make sure you aren’t dealing with a serious health condition.

8 Ways to Get Rid of Body Odor

Now, let’s take a closer look at some of the ways you can reduce your stink. You do have options. The following list is a good place to start if you’re wondering how to get rid of body odor.

1. Wear Antiperspirant and Deodorant Daily

Antiperspirants and deodorants can work together to keep you odor-free. While an antiperspirant is formulated to “plug” your sweat glands and stop sweat before it starts, a good deodorant can help fight the resulting odor once you do begin to sweat. Make sure you apply your antiperspirant at night so that it has the time while you sleep to fully go to work for you. Consider using a clinical strength antiperspirant like SweatBlock, especially if you suffer from an excessive sweating condition known as hyperhidrosis.

Applying your antiperspirant at night allows the active ingredient to work during a time when your sweat glands are typically the least active. You can use your antiperspirant twice a day if you need it – at night and then again in the morning. It’s a good idea to pair an antiperspirant with a deodorant, which is designed to reduce odor-causing bacteria, but won’t help stop your sweating. When you use them both together, you deliver a one-two punch to body odor.

2. Shower with Antibacterial Soap

It should go without saying that good hygiene, including showering regularly, can help you cut down on body odor. Taking it one step further and showering with an antibacterial soap is even more helpful. Because body odor is directly related to sweat mixing with your skin bacteria, using an antibacterial soap can reduce bacterial growth on your skin in the first place, which also reduces odor. With this move, you’re attacking body odor at its source.

If you’re worried about chemicals in antibacterial products, you can always go for natural products that feature essential oils for body odor – like tea tree oil, peppermint, oregano, and eucalyptus. These products contain bacteria-fighting and odor-fighting qualities that can help keep you smelling fresh.

In general, you should shower at least once a day, maybe more in especially hot weather or after a tough workout. And when you’re finished with your shower, make sure to dry off completely so you don’t leave behind a moist environment for bacteria to quickly repopulate.

3. Freshen Up on the Go with Body Wipes

When you’re on the go and need to freshen up quickly, body wipes can be your best friend and ally for fighting body odor. You can simply wipe down your most odor-prone areas to get rid of moisture and bacteria, and many body wipes on the market also offer a fresh, clean scent to replace your funk. They’re convenient and basically give you the same benefit of taking a full shower, without the extra time or trouble. You can keep them stashed in your car, your briefcase, or your desk to use after a lunch workout, before a big meeting or date, and when you’re traveling.

4. Control Your Body Hair

Extra body hair causes trouble in a couple of key ways – it can make you sweat excessively in the first place, and then it can trap moisture and bacteria in a festering pool of odor. If you’ll regularly trim hair – especially under your arms and in your groin area – you’ll rob bacteria of a place to hide and multiply, which will cut down on body odor.

5. Wear Breathable Clothing

Breathable, natural fabrics, including bamboo or cotton, are helpful in both preventing and fighting off sour body odor. Try to look for clothing that helps you minimize excessive sweating in the first place. The right material will pull sweat away from your body so it can evaporate rather than sit on your skin with the chance to mingle with your skin bacteria.

6. Focus on Four Key Odor Zones

While we all certainly sweat all over our bodies, there are four key zones that are the worst offenders when it comes to producing an unpleasant smell: sweaty armpits, feet, scalp, and sweaty groin. If you’ll focus on those four areas, you’ll help set yourself up for sweet smelling success.

Your groin and your armpits feature the majority of your body’s collection of apocrine sweat glands, which are responsible for your stinkiest sweat. And if you’re not wearing clothes that pull moisture away from your body, underarm sweat has a perfect environment for growing bacteria. It’s moist, with little airflow, and the same is true for your groin area.

While your feet don’t have the same power to get stinky on their own, if you’re wearing shoes and socks all day, you’re creating that same dark, damp, low-air environment that bacteria love – and that means stinky foot odor. But you can help cut down odors by using foot creams or powders – even baking soda – wearing shoes made of natural materials and going barefoot when you can to give your feet a chance to air dry.

You may be surprised that your scalp is listed as a key odor zone, but if you suffer from dandruff, that can also lead to odor as dead skin begins to decompose on your scalp. Yuck. A good dandruff shampoo and mild styling products can help you out here.

7. Watch Your Diet

The foods you eat can often affect your body chemistry and either increase or reduce body odor. Good choices include yogurt, pickles, kefir, fruits, and non-sulfurous vegetables and fresh sauerkraut. And some studies show that eating foods rich in magnesium and zinc like shellfish, pecans, tofu, oysters, and broccoli can be helpful.

On the other hand, spicy foods, processed foods, a high amount of red meat, excess alcohol or caffeine and foods cooked with garlic and onion can make your body raise up the stink factor. Sometimes our favorite spicy foods can crank up our sweat glands – so that alone can increase your chances for foul odor. And the aroma of garlic or onions can literally pass through to your sweat so that you smell like a garlicky, oniony, body odor cloud. Gross.

8. Reduce Your Stress

Because anxiety or fear sweat is generated by the apocrine glands and is often the most likely to cause odor, any way you can manage to reduce your level of stress will be helpful in fighting your body odor. Anxiety and stress activate our sweat glands at full-on survival mode, so relaxation techniques like meditation, biofeedback and yoga, a brisk walk outside or a variety of other calming activities may help get your anxiety – and in turn, your body odor – under control. It might sound impossible, but relaxation activities have historically proven successful for many people.

Get Rid of Body Odor

It stinks to stink. But you’re not alone and you’re not without options. Follow some of the guidelines here to help keep your excessive sweating and body odor under control. You can plan ahead for certain situations and make sure you’re well-armed with what you need to combat body odor – especially when you’re on the go.

If you’re experiencing changes in your sweating or your body odor that are hampering your ability to enjoy your life, check with your doctor to make sure you’re not dealing with a more serious health condition. Otherwise, wash and shower regularly, apply deodorant and antiperspirant, pack your wipes and get ready to smell great.