best deodorant for sweat

So, you’re looking for the best deodorant for sweat…

Lucky for you, we’ve scoured the universe in search of deodorants that are strong on sweat and even stronger on odor.

Top 10 Best Deodorants for Sweaty Armpits

Some armpits are sweatier than others. That’s why we’ve included the best deodorants for mild, moderate, and excessive sweating.

Best Deodorant for Light Sweating

  • 1. Dove Advanced Care Antiperspirant Deodorant
  • 2. Degree Advanced Protection Antiperspirant Deodorant
  • 3. Art of Sport Antiperspirant Deodorant
  • 4. Gillette Antiperspirant Deodorant

Best Deodorant for Moderate Sweating

  • 5. Certain Dri Everyday Strength
  • 6. Degree Clinical Antiperspirant Deodorant
  • 7. Dove Clinical Protection Deodorant Antiperspirant
  • 8. Gillette Clinical Strength Antiperspirant Deodorant Gel

Best Deodorant for Excessive Sweating and Hyperhidrosis

  • 9. Certain Dri Prescription Strength Roll On
  • 10. SweatBlock Clinical Strength Antiperspirant Wipes

Did you know the average human sweats around 278 gallons each year? That’s a lot of soaked shirts and sweaty armpits.

Experts say the human body has 2-4 MILLION sweat glands. Unfortunately, large numbers of these sweat-secreting glands live in your armpits.

Now you know who to send those thank you cards to…

Dear sweat glands, thanks for the sweaty armpits! They made my presentation truly... unforgettable.

Joking aside… sweaty underarms and pit stains are no laughing matter. They ruin your shirts, cripple your social life and sap your confidence.

You need a strong deodorant to tame those sweat glands and keep foul body odor at bay.

What is the best deodorant for sweaty armpits?

This is a tricky question. It’s almost like asking “what’s the best car for space travel?”

Confused? Let me explain…

A car won’t get you very far on your space odyssey. Just like a deodorant won’t get you far in your fight against armpit sweat.

You need a spaceship for space travel. You need antiperspirant for stopping sweat.

There are several differences between antiperspirant and deodorant, but the main difference is this…

Deodorant stops odor. Antiperspirant stops sweat.

If armpit sweat is your problem, you should be asking “what is the best antiperspirant for sweaty armpits?”

If ending stinky AND sweaty armpits is your goal, you need both antiperspirant and deodorant -or- a deodorant antiperspirant combo.

Now that we’re asking the right question, we can get some real answers…

What is the best deodorant (antiperspirant) for sweat?

When choosing the best deodorant for sweat, you need to consider a few things:

Sweat Levels

  • How much do you sweat? (light, moderate, excessive)
  • What climate do you live in? (cold, hot, humid)
  • What’s your lifestyle like? (sedentary, active, always on the move)

Your sweat levels will largely determine which deodorant options will work best for you.

If you’re a light sweater, a deodorant antiperspirant combo is best.

If your sweating is on the heavy side, you’ll get better results when using a pure antiperspirant.

If your sweat is excessive, you’ll want a clinical strength or prescription strength antiperspirant. These antiperspirants are much stronger and specifically formulated to treat excessive sweating and hyperhidrosis.

Bottom line… the more you sweat, the stronger you’ll want your antiperspirant.

Ingredients

Many people with sensitive skin prefer an all-natural or unscented deodorant or antiperspirant. These natural products are available online, or at retail outlets like Whole Foods or Trader Joe’s. You can find them made with natural ingredients like essential oils, baking soda, witch hazel, or coconut oil. Keep in mind, antiperspirants don’t typically fit in the natural category and contain ingredients like Aluminum Chloride. If you need a product to stop sweat, you may have to compromise on your natural prefrences. In fact, unless the product contains aluminum, it won’t be very effective at stopping those sweaty pits.

Staining

If you don’t mind occasionally cleaning white marks and residue off your clothes, you can choose from the full range of affordable drugstore brands of antiperspirant deodorants. They work fairly well and are available at all drug stores and supermarkets. But if white antiperspirant stains drive you crazy, you might want to consider antiperspirant wipes, spray versions, or even gels.

Top 10 Best Deodorants for Sweaty Armpits

For the sake of transparancy, this list was compiled based on 2 primary factors; popularity and consumer feedback. While other “cute” deodorant products are out there. This list contains only the serious sweat contenders. For your convenience, we’ve organized them by strength and sweat severity.

If you’re after natural deodorant options, you won’t find them on this list. Natural solutions will do little to nothing to stop armpit sweat.

Best deodorants for light to mild sweating

1. DOVE Advanced Care Antiperspirant Deodorant for Women

Dove deodorant is a gentle, over-the-counter antiperspirant deodorant for women with sensitive skin or who don’t necessarily need clinical strength formulations.
Strength: 💪
Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (15.2%)
Sweat & Odor Protection Duration: 48 Hours
Available at: Amazon.com

2. DEGREE Advanced Protection Antiperspirant Deodorant

Degree deodorant is another over-the-counter brand that offers a wide range of body-responsive products for both men and women, all designed to work hardest when you need them the most.
Strength: 💪 💪
Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (18.2%)
Sweat & Odor Protection Duration: 24 Hours
Available on: Amazon.com

3. ART OF SPORT Antiperspirant Deodorant for Athletes

Performance driven and formulated by and for athletes.
Strength: 💪 💪
Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (15.2%)
Sweat & Odor Protection Duration: 24 Hours
Available on: Amazon.com

4. GILLETTE Antiperspirant Deodorant for Men

Degree deodorant is another over-the-counter brand that offers a wide range of body-responsive products for both men and women, all designed to work hardest when you need them the most.
Strength: 💪 💪
Active Ingredient: Aluminum zirconium octachlorohydrex GLY (16%)
Sweat & Odor Protection Duration: 48 Hours
Available on: Amazon.com

Best Deodorants for Moderate Sweating

5. CERTAIN DRI Everyday Strength Antiperspirant Deodorant

Certain Dri deodorant antiperspirant provides all day protection against sweat and odor.
Strength: 💪 💪 💪
Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (20%)
Sweat & Odor Protection Duration: 24 Hours
Available on: Amazon.com

6. DEGREE CLINICAL Antiperspirant Deodorant

This product represents the Degree brand’s strongest concentration of active ingredient designed to prevent heavier sweating. Like all Degree products, this one is designed to respond to your body chemistry in order to provide the highest level of sweat protection.
Strength: 💪 💪 💪
Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (20%)
Sweat & Odor Protection Duration: 24 Hours
Available on: Amazon.com

7. DOVE Clinical Protection Deodorant Antiperspirant

Dove offers this stronger deodorant antiperspirant combo for moderate sweating. Strong, but soothing with ingredietns to condition and moisturize the skin.
Strength: 💪 💪 💪
Active Ingredient: Aluminum Zirconium Tetrachlorohydrex GLY (20%)
Sweat & Odor Protection Duration: 48 Hours
Available on: Amazon.com

8. GILLETTE Clinical Strength Antiperspirant Deodorant Gel

If you’re heading for a marathon, a strength-training session, or just a stress-filled workday, this sport-level, strong deodorant for men boasts that it can keep the sweat away.
Strength: 💪 💪 💪
Active Ingredient: Aluminum Zirconium Octachlorohydrex GLY (20%)
Sweat & Odor Protection Duration: 48 Hours
Available on: Amazon.com

Best Deodorants for Excessive Sweating

For those who need something stronger, consider the following products that are formulated to treat excessive sweating and axillary hyperhidrosis.

9. CERTAIN DRI Prescription Strength Antiperspirant Roll-on

If you’re a heavy sweater, Certain Dri can effectively stop sweaty underarms for up to 72 hours.
Strength: 💪 💪 💪 💪
Active Ingredient: Aluminum Chloride (12%)
Sweat Protection Duration: 72 Hours
Available on: Amazon.com

10. SWEATBLOCK Clinical Strength Antiperspirant Wipes

Deemed by customers as “the antiperspirant that works when nothing else will!” SweatBlock is an over-the-counter pure antiperspirant solution. Featured on many TV shows and publications including The Rachael Ray Show, Dr Oz, Buzzfeed, Bustle and Men’s Fitness. The first antiperspirant of its kind, boasting 4-7 days of sweat protection with a unique wipe application.
Strength: 💪 💪 💪 💪 💪
Active Ingredient: Aluminum Chloride (14%)
Sweat Protection Duration: 4-7 Days per application
Available on: Amazon.com

Once you determine which antiperspirant or deodorant you want to try, make sure you use it correctly. Yes, there’s a right way, a best way to use deodorants and antiperspirants.

How to get the most out of your antiperspirant

The best antiperspirant in the world may not be helpful if you don’t use it to its fullest potential. Below are a few tips to help you get the most out of your antiperspirant every time you use it.

Apply your antiperspirant to clean, dry, non-irritated skin and give it plenty of time to dry before you get dressed. This will help it be more effective and cut down on its potential to leave any residue on your clothes. For example, you don’t want to apply antiperspirant to armpits that are already sweaty or that are still damp after your shower. Consider using a hair dryer on a cool setting once you get out of the shower to make sure your armpits are nice and dry before applying antiperspirant.

If you’re using a clinical-strength deodorant or antiperspirant, apply at night to allow the active ingredients to start working on your sweat glands before you need it. You’re also typically cooler at night before bed, so this allows the antiperspirant to have maximum effectiveness. In fact, using your antiperspirant at night allows it to work all night while you sleep, which sets you up for a sweat-free day. And if you apply your antiperspirant at night, you dramatically reduce your chances of any residue discoloring your daytime clothes.

You can still apply your antiperspirant again in the morning; twice-daily applications have, in some studies, shown the greatest user benefits. But if you only want to apply it once a day, night time is best. Some users report that gently massaging the antiperspirant into their skin is also beneficial.

One point to remember: Go easy on the amount of antiperspirant you use – a little antiperspirant goes a long way. You don’t have to cake it on and doing so can wreak havoc on the clothes you’re wearing.

Can You Use Deodorant and Antiperspirant Together?

Yes, you can combine deodorant and antiperspirant, but you do need to keep some particulars in mind. The main difference between deodorant and antiperspirant is that deodorant is formulated merely to neutralize body odor once sweat is already on your skin, while antiperspirant is able to temporarily block the flow of sweat before it begins. The metallic salts in antiperspirants, including compounds like aluminum chlorohydrate, create a temporary blockage within the sweat duct, which reduces sweat flow.

Most dermatologists agree that the best deodorant for sweaty armpits is actually a combination of deodorant and antiperspirant. By using the combo, you’re fighting sweat at its source and also any chance of resulting odor.

Take Control of Your Armpit Sweat

It’s no fun to spend your day worrying about raising your arms for fear of revealing sweat stains and odor. The reality is that the wrong antiperspirant–or deodorant–can literally put you right in the middle of a sticky (not to mention smelly) situation. If you sweat lightly, you’re probably fine with a regular deodorant to keep smelling fresh. People who sweat moderately would do well using an antiperspirant and deodorant combination. For those who suffer from extreme sweating, a clinical-strength antiperspirant like SweatBlock is the best way to stay dry.

Picking the right antiperspirant or deodorant for you can be a challenge, especially since so many options are available. But if you follow the guidelines here, you’ll be well on your way to making a well-informed decision, along with staying dry and odor-free.

Are you afraid to raise your arms? Do you often wear a coat or jacket to hide your sweaty armpits– even when it’s hot? Is your excessive armpit sweat always on your mind? If so, you’re among the millions of people who want to know why– and how– to stop sweaty underarms.

Why Do Armpits Sweat So Much?

Apocrine sweat glands are the real culprits when it comes to armpit sweat. Apocrine glands are found in high concentrations in the armpits, the groin, and areas around the nipples and breasts. Apocrine glands are a dual threat: Not only are they the cause for embarrassing and excessive underarm sweating, but the sweat from these glands also smells bad when it comes into contact with bacteria lying in wait on your skin. Soaked armpits and BO (body odor) are traveling companions. Fortunately, both can be controlled or eliminated.

sweaty armpits

Profuse armpit sweating can be caused by several factors:

Nervous Sweating

Whether it’s a job interview, first date, or an important business presentation, anxiety can cause nervous sweating, especially under the arms. If you are embarrassed by your sweating, that can make you even more nervous– which leads to more sweating. It’s a vicious cycle. When the stress or anxiety ends, so does the excessive armpit sweat.

Hot, Humid Environments

What happens to us on hot, sweltering days? Tidal waves of sweat wash over our us, making armpit sweat even worse. Like automatic sprinklers, your sweat glands turn on full blast until you cool down. Even though it’s healthy and normal, visible sweat is often embarrassing.

Physical Exercise

When you work out or engage in any strenuous exercise, eccrine sweat glands work overtime to stabilize body temperature. Your hypothalamus, which acts as your body’s thermometer, signals your sweat glands to secrete increased amounts of salty, smelly perspiration. Your heart rate increases, your blood pressure spikes, and you start breathing heavily. This elevated activity tells your sweat glands to pump harder.

Diet

Your diet matters– you really are what you eat, as the saying goes. Your eating habits can have a significant impact on your sweating.

Pregnancy

When you’re pregnant, hormone levels go bonkers, your metabolism can go wacky, and your blood pressure climbs. This causes your body to produce more sweat. But not to worry– in nine months, these bodily functions should normalize.

Menopause

Ladies, menopause plays havoc with your hormones, especially estrogen. The most common symptoms of hormonal changes are hot flashes and increased sweating. As far as hormones are concerned, menopause is a lot like pregnancy and will normalize in time.

Diabetes

Two things frequently happen to people with diabetes. First, diabetics tend to be overweight. Second, diabetic neuropathy caused by higher than normal levels of glucose can occur. Normal nerve function can be adversely affected if blood sugar levels stay high for too long. These two physiological factors dramatically increase the likelihood of increased sweating.

Hyperhidrosis

Hyperhidrosis is a medical situation known for excessive and uncontrolled sweating, usually with no discernible cause. Axillary hyperhidrosis, the medical term for excessive armpit sweat, is profuse and uncontrolled sweating of the underarms. While it’s a physiological condition, people who have it affirm that it also negatively affects their quality of life– physically, socially, emotionally and psychologically.

9 Ways to Stop Sweaty Armpits:

Knowing what causes armpit sweat is all well and good. But knowing how to stop sweating is even better. Most of these remedies can be accomplished at home without seeing a doctor or undergoing an invasive treatment. A few remedies will require a doctor’s care. Read on and see which remedies may be right for you.

1. Stay Hydrated to Reduce Underarm Sweating

Drinking lots of cool water throughout the day will help maintain your body’s internal temperature and control the sweating mechanism. Ample hydration can short circuit the body’s nervous system response to factors that trigger sweating by keeping body temperature lower, which in turn, reduces sweat production.

How much water should you drink? As much as it takes to prevent thirst, and enough so that your urine is more on the clear side than on the yellow. For some of us, this means drinking more than we’re used to. The rule of thumb, according to conventional wisdom, is to drink eight 8-ounce glasses of water every day. If you know you’ll be in a situation or environment that will create more sweating, drink even more.

2. Wear Breathable Clothing

Another natural and often effective way to combat excessive sweating is found in the clothes you wear. Your choice of clothing can either increase perspiration in the underarm areas, or help you feel more comfortable and confident.

Clothing made from natural materials will help you stay cooler and avoid sweaty armpits, reducing those nasty sweat stains. Fabrics such as cotton, wool, silk, and linen weave together more loosely, enabling them to breathe. These natural fibers also absorb moisture. By keeping moisture off the skin, you can prevent sweat from mixing with the bacteria that causes a strong smell and brings unwanted attention.

On the other hand, clothing made from man-made fibers like nylon, rayon, and polyester doesn’t breathe well. These artificial materials are woven together much more tightly and actually prevent moisture from evaporating. Do we need to go into detail about what trapped heat and moisture in and around your armpits will do to your social life? Global climate change is bad enough without creating a mini-greenhouse effect in your underarms.

To be fair, there are some man-made microfiber fabrics that are designed to wick away moisture from the skin so it can evaporate more quickly. If you’re going to wear clothing made from artificial fibers, make sure it’s not going to make life more difficult.

3. Use Antiperspirant

One of the questions we hear most often is “what’s the best deodorant for sweaty armpits?” You probably already use a deodorant every day to prevent embarrassing body odor. Deodorants are a one-trick-pony, however, and only cover up the odor. While stopping odor is good, stopping sweat is better.

For that, you need more than a deodorant: You need an antiperspirant. Deodorant and antiperspirant are not the same, learn more here.

An antiperspirant containing some form of aluminum salt compound (usually aluminum chloride) can reduce underarm sweat. Antiperspirants are available in many forms, including roll-ons, sprays, and solid rub-on sticks. There are formulations specifically designed for men and for women. They are readily available in every grocery store and drug store.

The aluminum chloride (or similar) ingredient works to block sweat glands in the armpits. When aluminum chloride comes into contact with water, it combines with moisture in perspiration to create a gel-like plug that temporarily blocks the sweat glands. Since sweat cannot reach the skin’s surface, you stay dry.

Everyday antiperspirants can be an effective armpit sweat treatment for those who don’t sweat excessively. The plugs dissipate over time, so everyday antiperspirants are just that– they must be applied every day. And, be careful: You’ll want to wait a day or so after shaving your armpits, as antiperspirants can cause mild skin irritation.

4. Try a Clinical or Prescription Strength Antiperspirant

For many of us, everyday antiperspirants are just not enough. If that’s true for you and your armpits feel like a wet sauna all the time, you may want to try a prescription strength antiperspirant. These antiperspirants contain higher concentrations of aluminum chloride.

These are the strongest antiperspirants you can get without having to visit your doctor. Because clinical strength antiperspirants are more powerful, they’re an ideal solution for people who suffer from excessive armpit sweating or axillary hyperhidrosis.

5. Learn to Manage Stress and Anxiety

Stress seems to be inescapable. Public speaking, meeting new people, a job interview, family concerns, or just trying to get through traffic can cause stress, anxiety, and nervous sweating. When you become anxious, the flight responses kick in– your breathing rate increases, your heart begins to race, your mouth suddenly feels like the Mojave Desert, and– you guessed it– your sweat glands switch into overdrive.

How can we sweat less when faced with stressful situations? Try to understand what triggers your anxiety, so you can stay relaxed. Letting go of the constant need to be in control can help quiet your body’s response to anxiety.

Other important elements of stress management include proper exercise, getting enough sleep, and replacing negative thoughts with optimistic ones. You may find meditation or yoga helpful in managing anxiety. Find what works for you and your armpits will stay drier.

6. Is Your Diet to Blame for Sweaty Armpits?

Are you one of those people who finds that certain foods and beverages cause more underarm sweat? Some of the things we take into our bodies not only cause us to sweat more profusely, but they cause us to smell bad too. Among the repeat offenders are caffeinated beverages, alcoholic drinks, onions, garlic, and peppers.

It might not be too much of an exaggeration to say that the world runs on caffeine. It’s in hot morning beverages, soft drinks, energy drinks, and countless other beverages and snacks. If your morning starts with a few cups of coffee, and your day is punctuated with a popular caffeinated soft drink or two, you have an important choice to make.

Coffee and tea not only raise your internal temperature, but the caffeine they contain sends your sweat glands into high gear. Additional sources of caffeine throughout the day certainly don’t help. Spicy foods can also cause your body to pump out more sweat. Peppers contain a compound called capsaicin, which can signal your sweat glands to work harder. Changing your diet can help reduce sweating.

7. Check Your Medications

If you’re sweating more than usual– not just in your armpits, but on your feet, palms, groin, neck, or thighs– you might want to reevaluate the medications you’re taking. Here’s a list of some most common medications known to cause excessive sweating.

  • Antidepressants
  • Migraine Medications
  • Pain Relievers
  • Diabetes Medication
  • Asthma Inhalers
  • Heartburn and Reflux Medicine
  • Sildenafil (Viagra)
  • Breast Cancer Medications

8. See Your Doctor

Unrelenting and excessive sweating may be caused by an underlying illness or condition. A visit to your doctor is the best way to determine if there’s something more than sweating occurring. Excessive sweating for men and women can be caused by heart disease, thyroid problems, hypoglycemia, leukemia, tuberculosis, and other disorders.

Hyperhidrosis is another condition responsible for excessive sweating. Primary focal hyperhidrosis affects a certain area (or areas) of the body. Excessive armpit sweating is called axillary hyperhidrosis, which is a form of primary focal hyperhidrosis.

The second form hyperhidrosis is called generalized hyperhidrosis, and it affects the entire body. This type of hyperhidrosis is often caused by an underlying illness or condition. Your doctor will be able to accurately diagnose any illnesses or condition that may be responsible for your excessive sweating.

9. Consider Other Medical Solutions

If none of the remedies we’ve discussed so far helps reduce your excessive armpit sweating, you may want to explore more expensive and invasive ways of reducing underarm sweat.

Botox Treatments
Botox (Botulinum Toxin) is best known as a treatment for reducing wrinkles. Botox can also reduce the effects of excessive sweating, especially in the armpits, by temporarily disrupting the chemical substance that signals armpit sweat glands. Botox treatments for excessive underarm sweat are temporary and must be repeated every 6 to 12 months.

Nerve-Blocking Medications for Hyperhidrosis
Some medications taken orally can block the chemicals that allow certain nerves to communicate with each other. These are called anticholinergics. The effects are similar to those achieved through Botox injections. The medication works by blocking the chemical acetylcholine in its travel to the receptors on the sweat glands. These drugs are not for everyone and they do come with unwanted side effects.

Topically applied anticholinergics, like Qbrexza (recently FDA approved), are also available for axillary hyperhidrosis.

Microwave Treatments for Excessive Sweating Symptoms
If the thought of having your armpit sweat glands microwaved (or nuked in today’s vernacular), doesn’t bother you, this approach might work. Treatments like miraDry use microwave energy to destroy the sweat glands responsible for underarm sweat. After local anesthesia is administered by your doctor, a vacuum-like hand-held device is used to pull sweat glands close to the surface of the skin. While the device cools the upper layers of your skin, the microwaves destroy the sweat glands in your underarms.

Sweat Gland Removal Surgery
Extremely severe underarm sweating may be treated by permanently removing sweat glands. The procedure requires the services of a plastic surgeon. Either a traditional surgical approach or a less invasive treatment called “suction curettage” can be used. Suction curettage is a modified form of liposuction. It’s an outpatient treatment so there’s no need to spend a night in the hospital.

hyperhidrosis

Life is short. Nobody should have to spend their days worrying about embarrassing sweaty armpits, sweaty handshakes and other awkward sweat scenarios.

Does excessive sweat ever get you down? Keep you from going out? Or make you feel like you can’t be yourself?

You’re not alone.

In fact, you may be among the 360+ million people worldwide who suffer from an extreme sweating condition called hyperhidrosis.

Many people struggle with hyperhidrosis throughout childhood and well into adulthood without ever knowing they have it.

In this article we’ll explore the symptoms, causes, and possible treatments for hyperhidrosis.

Why Do We Sweat?

We sweat to regulate our body temperature. It’s the body’s natural and healthy way to cool itself.

When body temperature rises, our nervous system will trigger the sweat glands to release extra heat via sweat on the skin surface. Our body temperature fluctuates frequently due to physical activity, weather, wardrobe, diet and common stressors.

Although sweating can be socially destructive, it’s a necessary bodily function that prevents overheating and heat stroke.

what is hyperhidrosis

What is hyperhidrosis?

Hyperhidrosis is excessive and uncontrollable sweating. This is the kind of sweating that’s more than what the body needs to cool itself. The word “hyperhidrosis” means too much (hyper) sweating (hidrosis). People with hyperhidrosis produce four to five times more sweat than normal.

Hyperhidrosis is a physiological problem. Those who suffer from it attest that it also messes up their quality of life– psychologically, emotionally and socially. It is a silent handicap. Almost half of those with hyperhidrosis suffer in silence for years before seeking help.

Hyperhidrosis affects nearly 15 million people in the United States. It affects men and women equally. The vast majority of hyperhidrosis sufferers find it embarrassing. 65% experience excessive sweating of the underarms (axillary hyperhidrosis). Fortunately, there are effective ways to treat hyperhidrosis.

What causes hyperhidrosis?

Why do some people sweat excessively, uncontrollably and for absolutly no reason? Most types of hyperhidrosis are caused by an over stimulation of the sweat glands. Sweat triggers also include stress or genetic factors. Unrelated health problem or disease trigger another form of the condition. (see below)

Some life changes, such as pregnancy or menopause, can also cause profuse sweating. Yet, many of us experience excessive sweating without these kinds of changes in our lives.

There are two types of hyperhidrosis…

Hyperhidrosis occurs in two major classifications or types; primary focal hyperhidrosis and secondary general hyperhidrosis.

Primary Focal Hyperhidrosis

This type of hyperhidrosis affects only specific parts of the body where there are high numbers of sweat glands. Primary focal hyperhidrosis usually starts during adolescence, but sometimes earlier. It is usually inherited and is genetic in nature.

There are four main body areas affected by primary hyperhidrosis:

Secondary General Hyperhidrosis

Unlike primary focal hyperhidrosis, secondary hyperhidrosis (also known as generalized hyperhidrosis or diaphoresis) is characterized by excessive sweating all over the body.

General hyperhidrosis can be present from birth or can be caused by an underlying medical condition. Secondary hyperhidrosis can also be a side effect of certain drugs and presciption medications.

If you have one of these medical conditions and experience excessive, full-body sweating, talk to your doctor to see what solutions are available.

Hyperhidrosis Complications

If hyperhidrosis goes unchecked, it can have a negative impact on social life and even lead to minor skin infections.

Social and Emotional

This is the most obvious of hyperhidrosis complications. Sweaty armpits can lead to awkward hugs, embarrassing corporate encounters, and unnecessary stress on high school and college students. A serious case of sweaty underarms can ultimately turn a social butterfly into a cave dwelling hermit.

Sweaty palms can sap one’s confidence and work performance. Slippery equipment, golf clubs, keyboards, and game controllers are just a few of the annoying side effects of excessive hand sweating.

A sweaty face can quickly turn an impressive interview into an awkward distraction. The list goes on and on…

The truth is, hyperhidrosis really stinks (literally and figuratively). The really sad part… most individuals don’t know they have it and never take the proper steps to treat or control it.

Skin Infections

Hyperhidrosis can lead to minor skin conditions like athlete’s foot, jock itch, warts and some serious body odor (bromhidrosis).

Other infections that can be triggered by untreated hyperhidrosis include Dermatophytosis, Pitted Keratolysis, Verruca Plantaris, and Ingrown Toenails.

Underlying Health Conditions

If you think you might have secondary hyperhidrosis, talk to your doctor right away. Secondary hyperhidrosis is often a symptom of other illnesses. Treating the underlying illness often stops the excessive sweating.

If you think you might have primary hyperhidrosis, talk to a dermatologist. Don’t suffer in silence. There are treatments and products that can help. Let’s look at some…

Hyperhidrosis Treatments

There are many treatments that have proven effective in reducing the effects of hyperhidrosis, including antiperspirants, medications, and other advanced procedures.

Prescription Strength and Clinical Strength Antiperspirants

Many doctors prescribe and recommend a strong antiperspirant to treat hyperhidrosis. Clinical strength antiperspirants are effective as a result of their high concentration of aluminum chloride.

Aluminum chloride is the active ingredient in antiperspirant that does the actual sweat blocking. Antiperspirants can be used nearly anywhere on the body to control profuse sweating.

Some clinical strength antiperspirants can control excessive sweating for up to 4 days or more with just one application.

Prescription Hyperhidrosis Creams

Prescription creams and topicals containing glycopyrrolate (also known as glycopyrronium bromide) are useful in treating craniofacial hyperhidrosis or sweating of the face and head. Glycopyrrolate is a compound used to treat ulcers and excessive drooling.

Hyperhidrosis Medications

Some medications taken by mouth block the chemicals that allow certain nerves to communicate with each other. By cutting off nerve communication some people have experienced reduced sweating.

These fall into two main categories: anticholinergics and beta blockers. But, there can be some unwanted side effects by taking these hyperhidrosis pills that include dry mouth, blurred vision and bladder problems. These include medications such as oxybutynin, glycopyrrolate, benztropine and propantheline.

Antidepressants

Some medications prescribed for depression can also decrease sweat gland output. These medicines may also help to decrease the anxiety that worsens hyperhidrosis.

Botox for Hyperhidrosis

Treatment with botulinum toxin (Botox) is a long-term solution that temporarily blocks the nerves that cause sweating.

If you and your doctor opt for botulinum toxin injections, your skin will first be anesthetized. Each affected area of your body will receive several injections to ensure that all the nerves have been treated.

The desired effects can last 6 to 12 months before the treatment must be repeated. While effective, this treatment is painful and some people experience temporary muscle pain in the treated areas.

Iontophoresis

An easy way of understanding this procedure is to think of it as an injection without a needle. It is non-invasive and, uses a small electric current to drive medications through the skin. Iontophoresis is often used to treat palmoplantar hyperhidrosis.

Hyperhidrosis Surgery and Other Advanced Treatments

If topical or medications taken by mouth don’t relieve excessive sweating, there are several other possible treatments. These may eliminate or at least greatly improve excessive perspiration. These include hyperhidrosis surgery or other invasive and expensive approaches. All of these must be prescribed by a doctor and administered in a doctor’s office of hospital.

Microwave Therapy

This treatment uses a device that delivers microwave energy to the targeted sweat glands. The procedure requires two 20 to 30 minute sessions, 90 days apart. Microwave therapy is expensive and may not be widely available. Unwanted side effects include a sensation change in the skin and possible discomfort.

miraDry

miraDry is a newer axillary hyperhidrosis treatment that also uses microwave energy to destroy targeted sweat glands. A doctor administers local anesthesia and then uses a hand-held device to suck sweat glands closer to the skin surface. The device then heats and destroys the underarm sweat glands while cooling the top layers of skin. miraDry has proven effective but will leave a considerable dent in your wallet.

Sweat Gland Removal

If profuse sweating is affecting only the armpits, removing the sweat glands may offer a permanent solution. Suction curettage is a minimally invasive procedure. A dermatologist will insert a suction tool into two small incisions. He/she then removes the sweat glands. This is a popular treatment of hyperhidrosis when other remedies fail to produce positive results.

Nerve Surgery (sympathectomy)

This is a procedure in which a surgeon cuts, burns or clamps spinal nerves that control sweating in the hands (palmar hyperhidrosis). Sometimes this treatment causes excessive compensatory sweating in other parts of the body.

Lifestyle Hacks to Help Reduce Effects of Hyperhidrosis

For many who suffer from hyperhidrosis, there are simple tricks that can be effective reducing excessive sweat. Lifestyle and other non-prescription remedies may also be good places to start searching for relief. These are basic, common sense ideas but they’re worth noting.

Bathe / Shower Daily

Regular bathing will help keep skin-borne bacteria in check. When finished, dry thoroughly with a clean towel especially between toes and under the arms. If you don’t have access to a shower, try using cleansing shower wipes.

Go Barefoot to Help Sweaty Feet

If going without shoes and socks isn’t possible, at least slip out of the shoes now and then throughout the day. Give your feet a chance to air out.

Choose Shoes and Socks Made of Natural Materials

Shoes made of leather or natural fabrics can help prevent sweaty feet by allowing your feet to breathe. During periods of high activity or exercise, moisture wicking socks are a good choice.

Wear Light Fabrics and Loose Fitting Clothing

It’s a good idea to wear natural fabrics like cotton, wool or silk. These fabrics allow your skin to breath. When exercising, wear moisture-wicking clothing. Dress in layers to avoid overheating.

Sweat Proof Undershirts

While a sweat proof undershirt won’t stop you from perspiring, it can absorb sweat throughout the day. This creates the perception of dry underarms and can keep embarrassing sweat marks and sweat stains at bay.

Hyperhidrosis Remedies and Natural Treatments

There are many who may prefer a hyperhirosis natural treatment. These include the use of herbs, diet, vitamins, supplements, and relaxation techniques.

Yoga

Practicing yoga can relax the body and reduce stress. Entire routines designed for reducing hyperhidrosis can be found online.

Acupuncture

There are a number of case studies indicating that acupuncture may be effective for some sufferers of primary hyperhidrosis. The duration of the improvement has yet to be determined.

Hypnosis

Hypnosis by a hypnosis practitioner or self-hypnosis have been suggested as alternative treatments. According to first-hand reports, positive results are dubious.

Fitness and hygiene

Regular exercise and avoiding obesity can be key factors in managing hyperhidrosis. Also reduce or eliminate the use of skin lotions and makeup or find natural substitutes.

Diet

Some dieticians recommend a diet of 80% plant-based foods to help control sweating. Along with plant-based (preferably organic) foods, they recommend eliminating MSG, GMOs and all trans fats. If meat is included, eat only small amounts of unprocessed, grass-fed meats. Vitamins B and D can help too.

Herbal Remedies

Advocates of herbal solutions have identified several herbal remedies that reportedly help manage hyperhidrosis. These include Witch Hazel, Sage, Valerian Root, St. John’s Wort, Burdock and Astragalus among others. Many are astringents that shrink skin pores when applied topically. Others exert a positive effect on the endocrine system when taken internally.

Hyperhidrosis Frequently Asked Questions

If you’re one of the estimated 15 million who suffer from hyperhidrosis, you probably have questions. Here are some of the most asked questions regarding excessive sweating and hyperhidrosis.

Do I have hyperhidrosis?

If you experience episodes of excessive sweating that occur at least once a week and for no clear reason you probably have hyperhidrosis. These include night sweats.

What is the best treatment for hyperhidrosis?

Everyone is different and each person will react differently to hyperhidrosis treatments. Depending on the seriousness of your hyperhidrosis symptoms, you’ll want to review the available treatments and decide which is best for you. Don’t hesitate to consult your doctor.

Is hyperhidrosis curable?

There is no known cure, no silver bullet for hyperhidrosis. However, many of the treatments described above are effective and can reduce or eliminate symptoms. They can get you feeling good again and functioning more effectively. Life can be better.

There is hope. There are many effective treatments that can reduce or eliminate your hyperhidrosis. Choose the one(s) that are best suited to you and your lifestyle.